Diabetes Quick Fix

Diabetes Quick Fix: Roasted Salmon With Asparagus and Pepper Penne Pasta

2014-06-04T00:00:00Z Diabetes Quick Fix: Roasted Salmon With Asparagus and Pepper Penne PastaBy Linda Gassenheimer McClatchy-Tribune News Service Arizona Daily Star

This is the season for wild salmon. It’s so flavorful, it only needs a little olive oil and salt and pepper and it cooks in minutes. At other times of the year, good quality wild salmon can be found in the frozen seafood section of the supermarket.

King Salmon (also called Chinook), coho and sockeye are some of the wild salmon varieties to look for.

HELPFUL HINTS:
  • If you can’t find wild salmon, farmed salmon can be used for this recipe. The flavor will be different.
  • A quick way to chop dill is to wash, dry and snip the leaves with a scissors right off the stem. Dried dill can be used.

Copyright 2014 Arizona Daily Star. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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