Tucson Out of the Darkness Suicide Prevention Walk at Reid Park. 8-11 a.m. Oct. 14.

Tucson Out of the Darkness

All events are free unless otherwise noted.

Today

Widow to Widow Spousal Bereavement Groups — The Fountains, 2001 W. Rudasill Road. Group discussions with other widows and widowers. 10-11:30 a.m. 884-4570.

Tuesday

Healthy Living with Diabetes — La Vista at La Posada, 501 S. La Posada Circle, Green Valley. Interactive workshop for those with diabetes and their caregivers. Learn to manage symptoms, use relaxation techniques, healthy eating, physical activity and more. 1-3:30 p.m. Tuesdays. $20. 305-3410.

Parkinson’s Support Group — The Fountains at La Cholla, 2001 W. Rudasill Road. Share information to better understand the condition and explore activities that enhance living with this disease. 2-3 p.m. Oct. 10. 797-2001.

Support Group for Families and Friends of Persons with Mental Illness — Northminster Presbyterian Church, 2450 E. Fort Lowell Road. Confidential, free, community support group. 6-7:30 p.m. Oct. 10. 306-1933.

Widow to Widow Spousal Bereavement Groups — Group discussions with other widows and widowers. 884-4570.

Jewish Community Center, 3800 E. River Road. 10-11:30 a.m.

Eckstrom-Columbus Public Library, 4350 E. 22nd St. 2-3:30 p.m.

Wednesday

Elder Circle — Oro Valley Public Library, 1305 W. Naranja Drive, Oro Valley. Share life experiences and celebrate the achievements of aging. For adults. 10-11 a.m. Oct. 11. 594-5580.

Healthy Living with Chronic Pain — Tucson Mountain Baptist Church, 5757 W. Ajo Way. Interactive workshop for those living with chronic pain and their caregivers. Movement and stretching program for those with chronic pain. Ages 18 and over. 10 a.m.-12:30 p.m. Wednesdays. $35. 305-3410.

Interfaith Spiritual Support Group for people with a mental health disorder — First Christian Church, 740 E. Speedway. Mary Alice Do, peer support specialist. For adults. 6-7:30 p.m. Oct. 11. 440-3276.

Thursday

Alzheimer’s Support Group — The Fountains at La Cholla, 2001 W. Rudasill Road. Support each other and share new ideas and ways to cope. 10:30-11:30 a.m. Oct. 12. 797-2001.

Saturday

Tucson Out of the Darkness Suicide Prevention Walk — Reid Park, 100 S. Country Club. Walk benefiting local and national suicide prevention and awareness programs of the American Foundation for Suicide Prevention. 8-11 a.m. Oct. 14. 236-0865.

Walk With A Doc — Rillito River Park, East of Swan Road North of Camp Lowell. Topic: Exercising for Healthy Bones. Marty Twichell, Enhanced Fitness Coordinator for the Pima Council on Aging will lead the discussion. 8-9:15 a.m. Oct. 14. 795-7985.