All events are free unless otherwise noted.
Healthy Living with Ongoing Conditions — St. Mark’s United Methodist Church, 1431 W. Magee Road. Interactive workshop for those living with any chronic health condition(s) and their caregivers. Ages 18 and over. 1-3:30 p.m. Mondays. $20. 305-3409.
Widow to Widow Spousal Bereavement Groups — The Fountains, 2001 W. Rudasill Road. Group discussions with other widows and widowers. 10-11:30 a.m. Mondays. 884-4570.
Interfaith Spiritual Support Group for People with a Mental Health Disorder — First Christian Church, 740 E. Speedway. Mary Alice Do, peer support specialist. For adults. 3-4:30 p.m. Oct. 16. 440-3276.
Healthy Living with Diabetes — La Vista at La Posada, 501 S. La Posada Circle, Green Valley. Interactive workshop for those with diabetes and their caregivers. Learn to manage symptoms, use relaxation techniques, healthy eating, physical activity and more. 1-3:30 p.m. Tuesdays. $20. 305-3410.
Widow to Widow Spousal Bereavement Groups — Jewish Community Center, 3800 E. River Road. Group discussions with other widows and widowers. 10-11:30 a.m. Tuesdays. 884-4570.
Widow to Widow Spousal Bereavement Groups — Eckstrom-Columbus Public Library, 4350 E. 22nd St. Group discussions with other widows and widowers. 2-3:30 p.m. Tuesdays. 884-4570.
Family Caregiver Support Group — City Council Ward 6 Office (West Room), 3202 E. 1st St. Event is open to anyone providing care for a person 60 and older, or for someone who has Alzheimer’s disease or a related dementia of any age. Group meets the third Wednesday of the month. 609-1271 .
Mental Illness and Law Enforcement — DuVal Auditorium at Banner-UMC, 1501 N. Campbell Ave. Presentations followed by questions and answers. 6:30-8 p.m. Oct. 19. 306-1933.
Health and Wellness Fair — Quail Creek Country Club, 2055 W. Quail Crossing Blvd., Green Valley. Vendors include: health, nutrition, lifestyle, screenings, testing or samples. 9 a.m.-1 p.m. Oct. 20. 393-5822.
Shinrin-yoku Forest Bathing Walks — Mount Lemmon, Summerhaven, Turkey Run Trail, 12949 Sabino Canyon Park. Nonstrenuous walks that include tea ceremony and refreshments to lower blood pressure, improve immune system and gut function. 10 a.m.-1 p.m. Oct. 22. $30. 1-206-714-0544.