Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who know the 40 forms of Tai Chi for Arthritis/Fall Prevention. Register at webcms.pima.gov. 11 a.m.-noon. Mondays. $9. 742-4600.
Tai Chi Balance — Sunrise Chapel, 8421 E. Wrightstown Road. Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. Closed Nov. 23. $10; $30 a month. 296-9212.
Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 1-2 p.m. Mondays. $10; $60 for nine weeks. 780-6751.heatherchalon.com.
Tai Chi for Health — The Studio, 4648 E. Speedway. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 10-11 a.m. Tuesdays. therchalon.com.
Seated Tai Chi for Health — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who want to improve their health but can’t stand to exercise. 1-2 p.m. Wednesdays. $24 for four classes. 465-2890.
Beginning Tai Chi for Arthritis and Fall Prevention — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. Gentle enough for seniors and those needing to improve balance. Register at webcms.pima.gov. 11 a.m.- noon. Fridays. $9. 742-4600.
Annual Thanksgiving Day Yoga Flow — 4th avenue Yoga, 413 E. Fifth St. Join us for our annual donation based community flow class. Cash donations only, to benefit the southern Arizona community food bank. 10-11 a.m. Nov. 23. Free. 481-8626. 4thavenueyoga.com.
Capoeira for Kids — Studio Axé, 2928 E. Broadway. Learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 5:30-6:30 p.m. Tuesdays and Thursdays. Free. 990-1820. tucsoncapoeira.com.
Tucson Community Capoeira Classes All Levels and Levels — Movement Culture, 435 E. Ninth St. Build strength, and test endurance while learning the basic history and traditions. 4-6 p.m. Saturdays. $10. 603-8043. tucsoncapoeira.org.
Other Fitness Ideas
Annual Thanksgiving Cross Country Classic — Reid Park, Ramada 10, 22nd St. and Country Club. European-style 5K, separate men's and women's events hurdling over hay bales and water jumps. 8-9:30 a.m. Nov. 23. $22. 325-5097. azroadrunners.org.