The Movement Shala, located at 435 E. 9th Street, is hosting a free day of dance and yoga tomorrow starting at 12:30 p.m.

There will be mini-classes with all of the Shala's teachers of dance, yoga, tai chi and more. Attendees are invited to take as many of the classes as they'd like.

Following the final mini class, there will be a spoken word and poetry slam where Tucson's poets will showcase their works.

Yoga and dance classes start at 12:30 p.m. and the poetry slam starts at 7 p.m.

For information, call 1-917-523-2240.