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Amazing ways you can attain health goals in tiny tidbits of time.
The woman fought off the attacker and was not seriously injured.
Pure Barre studio/fitness boutique opens Monday after soft launch this weekend.
Free 90-minute workshop is expected to address common fears about Alzheimer's disease.
Joggers, bicyclists and other outdoors enthusiasts might soon have company when they’re on the Rillito River Park portion of The Loop.
The Rillito River Park Trail is best known as a venue for vigorous exercise, but one segment of the route caters to folks in search of something else: a place to plop down and relax.
Drumsticks aren’t just for making music. Bright, neon green, specially-designed “Ripstix” are now being used for a new dance exercise called Pound.
Mrs. Julia Nevratil, 82-year-old bowler from Jackson Heights, Queens in New York, is shown in action on Oct. 3, 1952. She can give anyone a tough evening's competition. (AP Photo/Ed Ford)
Flowing Wells High School is working on ways to blend technology and fitness.
OK, so get this: Both my daughter and my mom beat me at arm wrestling.
The ancient Chinese martial art tai chi may reduce falls among adult stroke survivors, researchers at the University of Arizona have found.
Emmanuel Zamora, foreman with Taylor's Demolition & Recycling, cuts up a section of stairway in the basement as part of renovation work on the new Bookmans Recreation Exchange midtown in Rancho Center.
Sean Feeney, chief operating officer and executive vice president of Bookmans, said the staff is already acquiring merchandise for the store.
Construction crews are busy ripping up an old Walgreens on East Speedway to make room for cycles, tents and canoes.
Delegates, yelling and cheering, hold their state banners high as they pass the speaker's rostrum during a tumultuous demonstration for Senator Alben W. Barkley of Kentucky at the end of his keynote address at the Democratic National Convention in Philadelphia, Pa., July 12, 1948. Sen. Barkl…
Whether you are training for your first 5K or have set your sights on what's been called the world's toughest road marathon - the Mount Lemmon Marathon - there's an event for everyone in Tucson.
Saguaro National Park Labor Day Run, now in its 43rd year, has long been considered the kickoff for Tucson's running season, but truth be told, there are events year-round.