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Healthy Eating

Quinoa dish: a side or tasty main

Quinoa dish: a side or tasty main

The first time I heard of quinoa was more than 14 years ago. I was at a bustling little restaurant called Le Loup Blanc in Paris. The menu was plug-and-play — pick a meat, then fill out your plate with a selection of sides. Think upscale table-service cafeteria with crammed-quarters, French …

December 17, 2014 7:04 am Photos

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Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

The genesis of onion soup is unclear, but some attribute the version we know today to a French king.

December 15, 2014 6:00 pm Photos

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Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This Dec. 1, 2014 photo shows slow cooker onion soup in Concord, N.H. The humble onion is one the most common aromatic vegetables, popping up in so many ways across so many cuisines. (AP Photo/Matthew Mead)

December 15, 2014 7:38 amLoading…
Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This Dec. 1, 2014 photo shows slow cooker onion soup in Concord, N.H. The humble onion is one the most common aromatic vegetables, popping up in so many ways across so many cuisines. (AP Photo/Matthew Mead)

December 15, 2014 7:38 amLoading…
Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This Dec. 1, 2014 photo shows slow cooker onion soup in Concord, N.H. The humble onion is one the most common aromatic vegetables, popping up in so many ways across so many cuisines. (AP Photo/Matthew Mead)

December 15, 2014 7:38 amLoading…
Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This Dec. 1, 2014 photo shows slow cooker onion soup in Concord, N.H. The humble onion is one the most common aromatic vegetables, popping up in so many ways across so many cuisines. (AP Photo/Matthew Mead)

December 15, 2014 7:38 amLoading…
Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This Dec. 1, 2014 photo shows slow cooker onion soup in Concord, N.H. The humble onion is one the most common aromatic vegetables, popping up in so many ways across so many cuisines. (AP Photo/Matthew Mead)

December 15, 2014 7:38 amLoading…
Take comfort in an almost effortless onion soup

Take comfort in an almost effortless onion soup

This undated photo courtesy of chef Melissa d’Arabian shows Healthy Plate columnist d’Arabian. The Healthy Plate helps home cooks discover the healthier side of everyday ingredients. (AP Photo/Courtesy Melissa d’Arabian, Tina Rupp)

December 15, 2014 7:38 amLoading…
A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

The first time I heard of quinoa was more than 14 years ago. I was at a bustling little restaurant called Le Loup Blanc in Paris. The menu was plug-and-play — pick a meat, then fill out your plate with a selection of sides. Think upscale table-service cafeteria with crammed-quarters, French …

December 08, 2014 6:00 pm Photos

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A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

This Dec. 1, 2014, photo shows winter quinoa dressing with apples and dried cranberries in Concord, N.H. (AP Photo/Matthew Mead)

December 08, 2014 7:04 amLoading…
A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

This Dec. 1, 2014, photo shows winter quinoa dressing with apples and dried cranberries in Concord, N.H. (AP Photo/Matthew Mead)

December 08, 2014 7:04 amLoading…
A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

This Dec. 1, 2014, photo shows winter quinoa dressing with apples and dried cranberries in Concord, N.H. (AP Photo/Matthew Mead)

December 08, 2014 7:04 amLoading…
A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

This Dec. 1, 2014, photo shows winter quinoa dressing with apples and dried cranberries in Concord, N.H. (AP Photo/Matthew Mead)

December 08, 2014 7:04 amLoading…
A quinoa dish that can be a side or delicious main

A quinoa dish that can be a side or delicious main

This Dec. 1, 2014, photo shows winter quinoa dressing with apples and dried cranberries in Concord, N.H. (AP Photo/Matthew Mead)

December 08, 2014 7:04 amLoading…
Bulking up all those salads with Brussels sprouts

Bulking up all those salads with Brussels sprouts

Eating a salad a day is one of my strategies for making sure I get at least one serious daily dose of raw vegetables. And if you love salads as much as I do, listen up, because I’m about to change your salad-building world.

November 05, 2014 12:00 amLoading…
Wake up with 3 sweet, yet nutritious, recipes

Wake up with 3 sweet, yet nutritious, recipes

Breakfasts don't need to be boring.

October 08, 2014 12:00 am Photos

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Beyond PB&J: Kid-pleasing box lunches

Beyond PB&J: Kid-pleasing box lunches

Kids' lunches can be a great outlet for creativity.

September 17, 2014 12:00 am Photos

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Turning your zucchini abundance into no-fry fries

Turning your zucchini abundance into no-fry fries

Those darn zucchini. There’s an army of them occupying your garden right now, and each one is as big as a blimp.

September 17, 2014 12:00 am Photos

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Keep Labor Day healthy with chicken paillards

And the clincher: a peach and arugula salad.

August 27, 2014 12:00 amLoading…
Rethinking sushi rolls for a filling packed lunch

Rethinking sushi rolls for a filling packed lunch

Healthy packed lunches are on the horizon this school year.

July 30, 2014 12:00 amLoading…

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