Look for sesame seeds in the American diet and you’re most likely to find them as an edible decoration sprinkled on a hamburger bun. But the tiny ivory-colored seed may actually be one of the oldest condiments and one of the most nutritious seeds known to man.
America has a pizza problem.
Here’s a cold dose of reality for people telling themselves that their extra pounds aren’t harming them: Contrary to 2013 research linking extra weight to a lowered risk of mortality, there’s really no such thing as “healthy obesity.”
An assortment of recipes that taste good and are good for you.
Anybody who has kids will appreciate this milestone. My daughter ate an entire mushroom for the first time the other day!
In terms of healthy eating, snacking is my downfall. So long as I abstain, I’m fine. But once I start, I can’t stop.
Talk about a vegetable that’s everywhere. The humble onion is one of the most common aromatic vegetables, popping up in so many ways across so many cuisines.
Many factors affect how our body digests and reacts to foods.
Breakfasts don't need to be boring.
The FDA is considering declaring trans fat no longer "generally recognized as safe."
Vegan speakers and a celebration for peace at the Loft.
Kids' lunches can be a great outlet for creativity.
Those darn zucchini. There’s an army of them occupying your garden right now, and each one is as big as a blimp.
School lunch staff and students enjoy the new school lunch menu created to meet the new standards at the Yorkshire Elementary School in Manassas, Va., in September 2012.
And the clincher: a peach and arugula salad.
Free 90-minute workshop is expected to address common fears about Alzheimer's disease.
Healthy packed lunches are on the horizon this school year.
BLT gets a boost with crunchy tilapia.
This cherry pie will leave you feeling satisfied, but not so guilty.
Dr. Mehmet Oz stunned observers on Capitol Hill when he announced he had lost 65-pounds during the intense congressional grilling he was getting about the dubious weight loss products promoted on his "Dr.Oz" television program. "I was amazed at the results. If I could bottle this experience …