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Physical Exercise

Lunch programs for older adults nourish, reduce social isolation

Lunch programs for older adults nourish, reduce social isolation

Good nutrition for older adults is crucial to maintaining health and independence.

February 22, 2015 7:27 pm Photos

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Once-paralyzed Oro Valley man now teaches tai chi

Once-paralyzed Oro Valley man now teaches tai chi

"Little miracles," a lot of motivation got him moving again.

December 26, 2014 1:30 pm Photos

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Programs offer help you need to age gracefully

The main ingredient for aging well is being healthy.

December 15, 2014 12:00 amLoading…

Better Than Ever kickoff event at UA Cancer Center

Wednesday at 5:30 p.m. is the kick off event of the 13th season of the UA Cancer Center's fitness training program, Better Than Ever.

September 04, 2012 9:00 amLoading…

'Walk With A Doc' to get tips on exercise in Tucson weather

Learn everything you need to know about exercising in the Arizona heat at a free event tomorrow.

July 20, 2012 9:00 amLoading…

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