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“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …

October 17, 2014 7:54 am

The Great Pumpkin Race, a fun, inexpensive 5k

I like to run. I love the running community. I especially love running in the races, even if I'm at the back of the pack. 

September 26, 2013 1:00 pmLoading…
Baseball's bad boys

Baseball's bad boys

In this Sept. 11, 1985, file photo, Cincinnati Reds' Pete Rose rounds first base after hitting a single to break Ty Cobbs hitting record during a baseball game at Riverfront Stadium, Cincinnati, Ohio. The last player to be banned for life from baseball makes his living these days signing aut…

August 05, 2013 1:13 pm

Run With the Roosters at Old Tucson

Everyone Runs, Everyone Walks is hosting their 4th Annual Run with the Roosters Kinney Road 5 Mile Run and Walk tomorrow.

July 07, 2012 9:00 amLoading…

Get Moving, Tucson!: 'Better Than Ever': Fitness for good cause

I became a runner because I wasn't good at anything else. In high school, I kept getting cut from varsity team sports: Basketball? JV. Baseball? JV. The only thing I was good at was running in circles.

September 02, 2010 12:00 amLoading…
Aztec sees golden opportunity

Aztec sees golden opportunity

Pima's Stephan Bullard finished fourth at last year's national championships. "This year, I'm kind of more focused, and I have a feeling I have a chance to win," he says.

April 16, 2010 12:00 amLoading…

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Clean your hand woven rugs

3630 E Fort Lowell Rd Tucson, AZ 85716 520-319-8280 www.karimi…