“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …
Well, this is it, race week! For the past two months you’ve been making changes to your life: Eating better, exercising more often, and keeping your private commitment to complete a goal. These are important things, aren’t they? In today’s busy world, it’s not easy to make a commitment to ch…
Some people blame global warming for the recent trend of Tucson getting hotter and hotter earlier and earlier in the year. Others just blame the TMC Meet Me Downtown 5K Night Run and Walk.
Newlyweds who each lost a leg in last year’s bombing completed the Boston Marathon together this year, riding handcycles for the 26.2-mile course.
To hear race organizers tell it, the greatest challenge in Saturday’s Arizona Distance Classic Half Marathon may be to keep running rather than stand still and appreciate the beauty of the course.
Former child star Shirley Temple Black is shown as she picked up her nomination papers at the city clerk's office in Redwood City, Calif., Oct. 5, 1967. With her are her husband, Charles, and children Lori, 13, and Susan, 19. Son Charles is not visible. In foreground, far right is San Mateo …
In an era when locally owned retail shops struggle to keep pace, a can-do shoe store has expanded into a two-store operation, making tracks from the east side to Oro Valley.
Day was thrust into the starting line-up in Week 1 of his sophomore year. A year later, Day was named All-Southern Arizona honorable mention after throwing for more than 2,000 yards and leading the Mustangs to the semifinals and a 9-4 record. Finishing as Sahuarita's second leading scorer al…
In Randy Accetta’s eyes, the city of Tucson isn’t quite as cool as it could be.
Country singer Willie Nelson second from left, crosses the finish line at the first annual Willie Nelson distance classic on Sunday, June 15, 1980 at the Pedernales Country Clute owns near Lake Travis in Austin, Texas. Nelson finished the hilly, 6.2 mile course one hour, 7 minutes and 45 sec…
Ben Kirkby Arizona Daily Star
Ben Kirkby Arizona Daily Star
The Tucson Marathon's 26.2-mile course was nothing for 51-year-old Mike Ehredt, who four weeks ago finished an inspiring 2,150-mile trek from International Falls, Minn., to Galveston, Texas.
Not long after crossing the finish line first in Sunday's Tucson Marathon, 27-year old Gary Krugger was asked if this was his first marathon victory.
With the help of some fake teeth and multiple exposures, New York AP photographer Eddie Adams' daughter Susan is transformed into a little ghoul on Halloween night, Oct. 31, 1966. (AP Photo/Eddie Adams)
Jamie Shrader emerged as one of the top cross country runners in the nation last season, but a hip injury put an early end to it.
Rincon/University was without its top boys runner at the Old Pueblo Invitational on Saturday morning, but it wasn't a problem.
Whether you are training for your first 5K or have set your sights on what's been called the world's toughest road marathon - the Mount Lemmon Marathon - there's an event for everyone in Tucson.
Saguaro National Park Labor Day Run, now in its 43rd year, has long been considered the kickoff for Tucson's running season, but truth be told, there are events year-round.