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Salmon

Diabetes Quick Fix: Roasted Salmon With Asparagus and Pepper Penne Pasta

This is the season for wild salmon. It’s so flavorful, it only needs a little olive oil and salt and pepper and it cooks in minutes. At other times of the year, good quality wild salmon can be found in the frozen seafood section of the supermarket.

June 04, 2014 12:00 amLoading…
Home Cooking: Quick, simple treatment is all fresh salmon needs

Home Cooking: Quick, simple treatment is all fresh salmon needs

Fresh salmon needs only quick, simple cooking. For this recipe of herb crusted salmon, the salmon is cooked under the broiler. The bread-crumb crust is added just before the salmon is finished cooking to keep the crumbs from burning.

April 10, 2014 12:00 amLoading…
Glazed salmon with vegetables

Glazed salmon with vegetables

Southern food is oh-so-good, but it can be oh-so-unhealthful as well.

March 05, 2014 12:00 amLoading…
Quickfix: Roasting yields buttery salmon

Quickfix: Roasting yields buttery salmon

Sprayed with a little olive oil and seasoned with salt and pepper, salmon takes on a buttery texture when roasted 15 minutes in a 350-degree oven.

January 15, 2014 12:00 amLoading…
Dinner's a breeze with salmon, dill and veggie packets

Dinner's a breeze with salmon, dill and veggie packets

Filled salmon parcels served over parsley rice make a fast and light summer supper.

July 31, 2013 12:00 amLoading…
Dinner's a breeze with salmon, dill and veggie packets

Dinner's a breeze with salmon, dill and veggie packets

Fresh salmon topped with vegetables and dill is cooked in a parcel to make a light supper. Steamed in its own juices, the fish is succulent, and the vegetables are cooked just right.

July 31, 2013 12:00 amLoading…

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