“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …
Well, this is it, race week! For the past two months you’ve been making changes to your life: Eating better, exercising more often, and keeping your private commitment to complete a goal. These are important things, aren’t they? In today’s busy world, it’s not easy to make a commitment to ch…
Some people blame global warming for the recent trend of Tucson getting hotter and hotter earlier and earlier in the year. Others just blame the TMC Meet Me Downtown 5K Night Run and Walk.
We love our dogs, but they do so much more than love us back. The go to school for us, help serve and protect us, and compete.
Landing signal officers watch as a U.S. Navy electronic warfare plane, an EA-18G Growler, does touch-and-go landing training on Iwo Jima, now called Ioto. Navy officials say the island is not up to Navy safety standards and that a new site is needed.
Dog tags hang from a memorial on the top of Mount Suribachi on Iwo Jima, the site of one of the most famous battles of World War II. The island is inhabited only by the military, and would be ideal for pilot training except there is no alternate landing strip.
Rusting remains of WWII ships are seen on the coast of Iwo Jima. The U.S. Navy is conducting training on the island for pilots on the aircraft carrier USS George Washington.
A rusted gun inside an emplacement above Invasion Beach on Iwo Jima is a reminder of the WWII battle, which left nearly 22,000 Japanese and 6,800 Americans dead.
IOTO, Japan - Iwo Jima is a training site like no other. The rugged volcanic crag was one of the most iconic battlegrounds of World War II, and is so isolated and barren it has almost never been inhabited by anyone other than military troops. But from the perspective of U.S. Navy fighter pil…
Nearly every large business started as a small business, frequently in the owner's basement or garage.
Tucson residents may be hearing a bit more air traffic for the next week or so.
A UA engineering administrator is retiring to devote his full energy to a nonprofit organization his family started to help victims of sex trafficking in India get jobs.
A group trains at the Arch on Jan. 29, 2008, for "Master the Met," a 42-floor stair climbing race at the Metropolitan Square building that benefits the American Lung Association. Photo by Sarah Conard
PHOENIX — Attorney General Tom Horne and a Sierra Vista Republican lawmaker are pushing a plan to let principals, teachers and janitors at public schools carry guns.
Stan Musial, St. Louis Cardinals' star, jokes with Ted Williams, Boston Red Sox slugger, as he visited him in his dressing room at Sarasota, Fla., March 15, 1946, before their exhibition game, which was rained out. Both were voted most valuable players in their respective leagues last season…
During the drill, officers make their way past a couple of shooting "victims" in effort to stop the shooter or shooters. The exercise at a vacant school had been planned before the recent mass shooting in Connecticut.
In a training exercise Monday at a vacant east-side school, Tucson police recruits practiced how they would handle and take down a shooter or several shooters at an elementary school.
Pima County Deputy Duane Gustafson, front, covers a door as Deputy Ken Taylor checks on a "suspect" he has shot inside the new live-fire house, a training facility. Deputies are able to use either "simmunitions" fired from special weapons or live ammo.
Pima County deputies have a new training facility to keep their skills sharp.