Tucson Tuesday Laughter Yoga — Quaker Meeting House, 931 N. Fifth Ave. Breathing, yogic exercises and laughter designed to promote peace and healing. 6-7 p.m. Tuesdays. Free. 490-5500. laughteryoga.org.
Spring Yoga Series — Hotel Congress, 311 E. Congress St. All levels. Each week will feature one of Tucson’s yoga teachers with a unique playlist. Bloody Mary bar and brunch after class. 10-11 a.m. Saturdays. $5. 622-8848. hotelcongress.com.
Tai Chi/meditation/martial arts
Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. This class continues on from part 2, for those who already know the 40 forms. Register at webcams.pima.gov. 11 a.m.- noon. March 26. $36. 742-4600.
Tai Chi Balance — Sunrise Chapel, 8421 E. Wrightstown Road. Learn essential principles of posture, movement, and breathing. Monday: Basics; Thursday: Yang24. 11 a.m.-noon. March 26 and 29. $10 a day; $30 a month. 296-9212. sunrisechapel.org.
Tai Chi for Health — TCA2 and Sun73 — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Part two Arthritis and Fall Prevention and Sun 73. 11:45 a.m.-12:45 p.m. Mondays. $10; $65 for nine weeks. 780-6751. heatherchalon.com.
Tai Chi ForArthritis-Part 2 — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who have learned the basic six and advanced six. Class goes into nine additional moves. Register at webcams.pima.gov. 12:15-1:15 p.m. March 26. $36. 742-4600.
Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 1-2 p.m. Mondays. $10; $60 for nine weeks. 780-6751. heatherchalon.com.
Kids Capoeira — Movement Culture, 435 E. Ninth St. Learn the historical and cultural aspect while developing balance, motor coordination, speed and strength. 4:30-5:30 p.m. Mondays; 5-6 p.m. Wednesdays. $10. 603-8043. tucsoncapoeira.org.
Tucson Capoeira intro class — Movement Culture, 435 E. Ninth St. Introduction to the four core expressions of Capoeira: movement, music, philosophy, and history. 4-6 p.m. Saturdays; 5:30-7 p.m. Mondays; 6-7:30 p.m. Wednesdays. $15. 603-8043. tucsoncapoeira.org.
Weekly Mindfulness Meditation classes, book group — Tucson Community Meditation Center, 1231 E. Edison St. Mindfulness meditation classes and sits from various traditions. 6:45-7:30 a.m. Fridays through March 30; 6:30-8 p.m. March 26-29. Donations appreciated. 775-1625.
Tai Chi for Health — The Studio, 4648 E. Speedway. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 10-11 a.m. Tuesdays. $10; $60 for nine weeks. 1-203-470-9549. heatherchalon.com.
Tai Chi for Health — Desert Ashram, 3403 W. Sweetwater Drive. For women only is taught as a mix of seated and standing, with a focus on breathing and fall prevention. To register call Gomati at 743-0384. 3-4 p.m. March 27. $6. 465-2890.
Tai Chi for Fall Prevention — Casas Adobes Congregational Church, 6801 N. Oracle Road. Improve balance as you build muscle strength, relieve pain, reduce stress and improve your lifestyle. May be done standing or seated. 10:30-11:30 a.m. March 28. $10 a day; $35 a month. 742-4600.