Fitness instructor Dennis Landeros puts a group of seniors through the paces during a morning fitness class at The Fountains at La Cholla in Tucson. This is one of the many classes including Widowed to Widowed support group. 10-11 a.m. Mondays.

All events are free unless otherwise noted.

Widowed to Widowed — The Fountains at La Cholla, 2001 W. Rudasill Road. Offers group discussion and support. 10-11 a.m. Mondays. 884-4570. lacholla.watermarkcommunities.com/" target="_blank">lacholla.watermarkcommunities.com

Widow to Widow Spousal Bereavement Groups — Eckstrom-Columbus Public Library, 4350 E. 22nd St. Group discussions with other widows and widowers. 2-3:30 p.m. March 6. 884-4570. widowedtowidowed.org

U.S. Pain Foundation Chronic Pain Support Group — Natural Healing Care Center, 2230 E. Speedway. A forum for people with chronic pain, isolated and alienated by pain, frustrated by lack of services dealing with the emotional aspect of physical pain and demoralized by changes in careers, families and society. 11 a.m.-12:30 p.m. March 7. 1-800-910-0664. painconnection.org

Inflammation and Pain: The Latest Discoveries from the World of Integrative Medicine — DuVal Auditorium, Banner-University Medical Center, 1501 N. Campbell Ave., Room 2600. Dr. Randy Horwitz shares the latest discoveries about interventions that can help people manage pain and reduce inflammation. Registration required via email at livinghealthy@arthritis.arizona.edu or by phone at 626-5040. 6-7:15 p.m. March 7. 240-0790. arthritis.arizona.edu

Alzheimer’s Support Group — The Fountains at La Cholla, 2001 W. Rudasill Road. Support and share new ideas and ways to cope. 10-11:30 a.m. March 8. 797-2001. lacholla.watermarkcommunities.com

Lyme Support Association of AZ — Dusenbury Public Library, 5605 E. River Road. Marie Kearney will share her expertise in the treatment of lyme disease and her knowledge of alternative protocols. Group sharing at 3 p.m. 2-4 p.m. March 10. 529-0221. azlyme.org