All events are free unless otherwise noted.
Caregiver Support Group — TMC for Seniors, 1400 N. Wilmot Road. Facilitator Diane Wolsk and other caregivers share your questions, get ideas, and feel less alone. 9-10 a.m. Sept. 17. 324-1960. tmcaz.com.
Widow to Widow Spousal Bereavement Groups — Miller Golf Links Public Library, 9640 E. Golf Links Road. Group discussions with other widows and widowers. 10-11:30 a.m. Mondays. 884-4570. widowedtowidowed.org.
”No Falls” Fair — TMC for Seniors. Information and activities include: fall safety presentation, individual balance and fall assessments, checklists for fall risk and home safety, exhibitors and resources. Refreshments provided. 9-11:30 a.m. Sept. 18. 324-4345. tmcaz.com.
Free Training — Deaf Awareness — Harmony Hospice, 1200 N. Wilmot. September is National Deaf Awareness Month. Build an understanding of how people who are deaf cope in the hearing world and learn about some of the tools available to help. RSVP required. Noon-1 p.m. Sept. 19. 284-9334. events.r20.constantcontact.com.
Journey for Control: Diabetes Workshop — TMC for Seniors. Join TMC diabetes educators for this four-week workshop that will give you the information and tools needed to stay in control. Registration required. 1-3 p.m. Sept. 19. 324-4345. tmcaz.com.
Heart Attack & Stroke: Spot the Signs, Know the Difference — TMC for Seniors. Learn the differences between heart attack and stroke. Identify main risk factors, signs and symptoms and what you should do if someone is having either. 10-11:30 a.m. Sept. 20. 324-4345. tmcaz.com.
Tucson VA Suicide Prevention Resource Fair/Town Hall — Southern Arizona VA Health Care System, 3601 S. Sixth Ave. The event is open to all Veterans, their families, and service members. Lunch will be provided while supplies last. 10 a.m.-1 p.m. Sept. 20. 792-1450. facebook.com.
Public Health Nurse Visit — Himmel Park Pulic Library, 1035 N. Treat Ave. A Public Health Nurse from the Pima County Health Department will be available to assist library customers with their health questions. 10:30 a.m.-noon. Sept. 20. 594-5305. library.pima.gov.
Healthy Living with Diabetes — Rincon Congregational Chiurch, 122 N. Craycroft Road. A six-week interactive workshop for individuals with diabetes, pre-diabetes and their caregivers. Learn to manage symptoms, use relaxation techniques, menu planning, physical activity and more. Ages 18 and up. 1-3:30 p.m. Thursdays. Through Oct. 25. $20. 305-3410.
US Pain Foundation Chronic Pain Wellness Fair — Wilmot Murphy Public Library, 530 N. Wilmot Road. Several types of health providers and professionals, explaining and demonstrating how their treatments can help individuals with chronic pain, their families and their caregivers. 1:30-4 p.m. Sept. 21. 1-800-910-0664. nccppp.org.
Walk With A Doc — Rillito River Park, Swan and Camp Lowell Entrance, Ramada on South Bank East of Swan Road. Dr Laurie Dodd discusses Lifestyle Medicine. Walkers sign in at the ramada east of Swan Bridge on the south bank. 8-9:30 a.m. Sept. 22. 795-7985. walkwithadoc.org.
Retirement Planning Seminar — Abrams Public Health Center, 3950 S. Country Club Road. The Pima Council on Aging is putting on a free pre-retirement seminar aimed at adults age 55 and older, adults with disabilities age 18 and older, and those who care for them. Seating is limited. Registration is recommended. 8 a.m.-12:30 p.m. Sept. 22. 724-7926.