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The science behind beauty sleep
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The science behind beauty sleep

From the The science behind beauty sleep, and more videos to improve your life series
  • Mar 13, 2023
  • Mar 13, 2023 Updated Mar 20, 2023
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According to Dr Unnati Desai, national GP lead at Nuffield Health with a special interest in dermatology there is evidence that getting enough sleep - combined with other factors - impacts the way we look each day.

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2

Updated Mar 20, 2023 video

Baby shower etiquette: Rules or hosts and guests

3

Updated Mar 20, 2023 video

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12 updates

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The science behind beauty sleep, and more videos to improve your life

The science behind beauty sleep, and more videos to improve your life

Evidence shows getting enough sleep impacts the way we look each day, ways to make a baby sh…

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