This often overlooked muscle is super important for a number of reasons.
Here are some tips for improving wellbeing without going overboard.
Asian stock markets have gained after the Federal Reserve said the U.S. economy is moving toward lower inflation but more interest rate hikes are planned. Shanghai, Tokyo, Hong Kong and Sydney advanced. Oil prices rose. Wall Street’s benchmark S&P 500 index closed 1% higher after the Fed raised its key lending rate by 0.25 percentage points, a smaller margin than previous increases. Chair Jerome Powell said the “disinflationary process has started” but “ongoing increases” in rates will be needed. That appeared to encourage investors who worry the Fed and European central banks might be willing to push the global economy into recession to cool inflation that is near multi-decade highs.
Saguaro National Park, east and west, shows some of the best of Southern Arizona.
Madera Canyon is in the Coronado National Forest in the Santa Rita Mountains. Hikers see magnificent views, flora and occasionally fauna.
Rescue personnel in California say they have found a 75-year-old hiker who was lost on the same snow-covered mountain where actor Julian Sands is missing. NBC LA captured images of Jin Chung, of North Hollywood, being loaded into an ambulance Tuesday afternoon. The San Bernardino County Sheriff's Department says he had a leg injury and some weather-related injuries but was able to walk. He was taken to a hospital but his condition was not immediately known. The search for Chung began after he failed to return from a hike Sunday on Mt. Baldy. Sands was reported missing Jan. 13 while hiking on the same mountain. Storms have coated the peak with heavy snow and ice and searches have been thwarted by the threat of avalanches and foul weather, including powerful winds.
Authorities say actor Julian Sands, who starred in the Oscar nominated film “A Room With a View," has been missing for five days in the Southern California mountains. The San Bernardino County Sheriff's Department said Wednesday that crews are using helicopters and drones to search for Sands. He was reported missing Friday on a trail on Mt. Baldy. The ground search has been suspended since Saturday because of dangerous conditions, and will be resumed when it's safe. Sands starred opposite Helena Bonham Carter in the 1989 British romance “A Room With a View,” and had major roles in the films “Arachnophobia," “Naked Lunch” and “Leaving Las Vegas.”
The Tucson-area's urban outdoor gem, Catalina State Park, had its genesis in the 4,200-acre Rancho Romero along what was then the Tucson-Flore…
Winter weather is here and it's important to hit hiking trails and walking paths safely.
A look at the Sabino Canyon Recreation Area in pictures from the Arizona Daily Star and Tucson Citizen over the years.
This holiday season, surprise those in your life who like to spend time outside and in!
Outdoor enthusiast and former Arizona Daily Star reporter Doug Kreutz celebrated the early fall colors in the Catalinas in 2016. Video by Doug…
Tucson Landmarks: Tumamoc Hill is visible by Tucson's west side and provides ecological education and engaging hiking opportunities for all.
Packing a bag and going on a solo trip only sounds intimidating. The truth is you’re surrounded with like-minded folks. Yair Ben-Dor has more.
Fall is here and with it the changing of leaves and the animal kingdom’s preparation for winter. Here’s where to go and experience it all.
Pima County Sheriff’s Department Search and Rescue and Air Units rescued two hikers and a dog named Whisky near Romero Pass on Aug. 28 due to …
Here are 9 tips to help you keep you safe while hiking in Tucson and around Southern Arizona during the hottest months of the year.
The National Weather Service issued a flash flood warning in the Sabino Canyon area on Friday, Aug. 12. The water forced bridges to close down…
El Servicio Meteorológico Nacional emitió una advertencia de inundación repentina en el área de Sabino Canyon el viernes 12 de agosto. El agua…
Video shows the moment a pair of thrill-seekers dressed in traditional Scottish kilts were spotted base jumping from the top of the William Wa…
A real life rescue took place in a 007 film location in southern Italy. Veuer’s Maria Mercedes Galuppo has the story.
Sabino Canyon Crawler ofrece recorridos en un transbordador eléctrico todos los sábados hasta octubre de 2022. El recorrido comienza a las 8 p.m.
In case you were planning on taking life on the road for a while, we’ve looked into what the most essential items to leave your house with are…
Madera Canyon south of Tucson is an oasis in the desert heat – one of several cooler spots in the mountains that are part of Coronado National…
If you're looking to run, jog or just take a nature walk, here are some spots where you can enjoy desert views while getting your steps in.