Hey yogis, cyclists, walkers, hikers and dancers. Burn off some holiday cheer with some free fitness this month.

New Year; New You: Yoga

Flow through your morning with a free Bhakti yoga class at La Encantada. 

When: Sunday, Jan. 12, 10-11 a.m.

Where: Lululemon Tucson at La Encantada, 2905 E. Skyline Dr.

Cost: Free, bring your mat

More information here

Ride to Remember and Renew

Start your new year with a bike ride around town. Meet at 8:45 a.m. at St. Philip's Plaza and finish up at Mercado San Agustin and Mission Garden.

Where: St Philip's Plaza, 4280 N. Campbell Ave.

When: Saturday, Jan. 11, 8:30 a.m. to noon

Cost: Free, bring your helmet

More information here.  

Sunday Stroll and Roll

Bring your running shoes, baby stroller, wheelchair, roller skates or your bike to Stroll and Roll. Cruise along the CDO Wash from Shannon and Magee south on the paved, almost flat trail to Thornydale. 

Where: Cañada del Oro Christina-Taylor Green Memorial River Park, N. Shannon Road

When: Saturday, Jan. 11, 9 a.m. to noon

Cost: Free, the entire route is 3.1 miles

More information here.

The Core Fitness Sampler with Athleta

Take a free day of fitness at La Encantada mall. This Beyond Tucson series starts with body weight strength training, followed by yoga story adventure (ages 3-7) and ends with an all-levels yoga class. Each class starts at a different time so you can choose what fits your schedule the best.

Where: La Encantada, 2905 E. Skyline Drive

When: Saturday, Jan. 11, 10 a.m. to 1 p.m.

Cost: Free, registration required 

More information here

Arizona Trail Hike or Ride in Vail

Experience the beauty of nature as you hike, mountain bike, or horseback ride along a spectacular piece of the Arizona national scenic trail.

When: Saturday, Jan. 11, 9:30 a.m. to 12:30 p.m.

Cost: Free

More information here

Dance Fitness Fest

Put your dancey pants on and join a class blending dance with pilates, yoga, kickboxing and strength training. This 55-minute class will have you moving, sweating and burning up to 800 calories.

Where: St Philip's Plaza, 4280 N. Campbell Ave.

When: Saturday, Jan. 11, 10 a.m. to 2 p.m.

Cost: Free, wear comfortable shoes and bring a water

More information here

Walk with a Doc at Rillito River Park

Exercise your heart and your mind and walk with a doc. Physicians and other local residents looking to improve their health will start the 1 to 2 mile course at the Swan Bridge parking lot, south bank. Walkers get a free heart-healthy snack and t-shirt!

When: Saturday, Jan. 11, 8-11 a.m.

Cost: Free, the walk is a 1 to 2 mile course. Sign-in at the Ramada, east of Swan Bridge on the south bank.

More information here

Bike Scavenger Hunt

Join Sabino Cycles bike scavenger hunt! Teams of 3-4 will ride around town looking for the items on the list, take a photo with each item you find. The team with the most items found will win a prize.

The scavenger hunt will start promptly at 9:15 a.m., arrive at 9 a.m. to gather your team, get the list of items you are looking for and to go over the rules.

Where: Brandi Fenton Memorial Park (by visitor center, River Road entrance)

When: Sunday, Jan. 19, 9:15 p.m. to 1 p.m.

Cost: Free

More information here

Preschool Storytime: Yoga Poses + "Where the Wild Things Are"

Enjoy yoga poses while following the storyline of "Where the Wild Things Are." Learn the yogi pokey, wild thing, Max pose, Max's dog poses and more. All family members and adults of children attending storytime are welcome to participate, no yoga experience needed. 

Where: Nanini Library, 7300 N. Shannon Road

When: Thursday, Jan. 23, 10:30-11:15 a.m.

Cost: Free, ages 3-5 and their families. No registration is required. Yoga mats or chairs will be provided. You can bring your own mat, if you prefer. 

More information here

Wednesday Night Yoga

Enjoy a free yoga class at the Summit Hut. Bring your mat and water. 

Where: Summit Hut, 5251 E. Speedway Blvd.

When: Wednesday, Jan. 29, 6-7 p.m.

Cost: Free

More information here