Giggling is good: Playful exercises of Tucson Tuesday Laughter Yoga are designed to promote peace and healing
Seriously folks, this workout is lots of laughs
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Leslie Kleinman works her way through the circle as participants in the July 1 session of Tucson Tuesday Laughter Yoga laugh in the style of various animals. The ongoing group meets 6-7 p.m. at St. Francis in the Foothills church, 4625 E. River Road.
Instructor Jana Martin gives instruction on the breathing, yoga and laughter exercises.
The Tucson Tuesday Laughter Yoga group does some yoga poses and stretches, and plenty of laughing, says instructor Loti Gest.
Instructors Loti Gest, left, and Jana Martin greet each other. The weekly group has met for about four years, says Gest. If you want to join — just show up.
Jim Twomey gets in the spirit of Tucson Tuesday Laughter Yoga. It’s free, but donations are appreciated. For more information, call 490-5500 or email laughingjana@gmail.com
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