If you live alone or in a small household, you probably don’t want to eat an entire pot of soup by yourself every week. Fortunately, meal pepped soups reheat well. The downside is that defrosting a huge container can take forever. This hack from @organizedhomeandlife makes single servings easier.
These TikTok hacks make meal prep easy
Having healthy food that’s ready to go in the fridge is key to avoiding a takeout rut, but meal prep can seem daunting when you’d rather have a lazy Sunday afternoon. These meal prep hacks from TikTok make it easier.
1. Use this hack to easily defrost soup.
2. Batch prep your breakfast.
If you start work early or have kids you need to get to school in the morning, it can be hard to find time for breakfast. This breakfast sandwich meal prep idea from @oatmealmonsters has an egg cooking hack you need to try.
@oatmealmonsters Reply to @beckygoldsmithvititoe Meal prep Breakfast Sandwiches!! This egg hack is my FAVORITE!! #mealprep #breakfastmealprep #mealprepsunday ♬ Smoothie - Sevvans
3. Keep your veggies fresh all week.
TikTok creator @thehealthydiary has a hack that keeps her salads fresh for up to five days. Just add a little bit of paper towel to soak up moisture.
@thehealthydiary My secret hack to keep your veggies fresh for up to 5 days! 💥 #mealprephack #mealprepweightloss #mealprep #healthymealprep #healthyweightloss #simplemealprep #mealprepping #weightlossforwomen #cookinghacks #TikTokPartner #LearnOnTikTok ♬ original sound - Ang | Weight Loss Nutrition