3 no-cooking TikTok recipes for the hottest summer days

Skip the takeout and make this addictive chili oil tofu recipe from @nom_life. It’s protein packed and a little spicy but refreshing at the same time.

Few of us would be willing to commit to a full-time raw vegan diet, but in the middle of summer this refreshing zucchini noodle twist on pesto pasta from @wholesomehedonista hits the spot.

This spicy take on the classic summer salad from @sweatspace does require a little heat—but you can get away with just using your toaster. Top a thick slice of sourdough with burrata, basil, tomatoes, red pepper, and chili oil for a delicious and quick lunch.