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Need some healthy snack ideas? These TikTok foodies have you covered
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Spotlight

Need some healthy snack ideas? These TikTok foodies have you covered

  • Cassie Sheets
  • Mar 23, 2021
  • Mar 23, 2021

It’s easy to hit a midday slump when you’re working from home. Instead of brewing another pot of coffee, try these energizing and easy healthy snack ideas from TikTok.

1. Try this high protein dietician approved snack.

Dietician @stephgrassodietician is always offering up healthy swaps and meal ideas. This simple snack is perfect for busy workdays when you just don’t have time for a lot of meal prep. To make it, she simply tops a bell pepper with tuna for a keto-friendly, high protein, filling snack.

@stephgrassodietitian

Snacking doesn’t have to be complicated! ##dietitian ##healthysnack ##nutrition

♬ _Cute - Gabe Lost

2. This is the kid-friendly snack you’ll steal for yourself.

TikTok creator @arimonika shares plenty of healthy recipes on her page, but this dehydrated strawberry snack is perfect for kids and adults alike. Unlike other dehydrated fruit from a package, there’s no added sugar in this recipe.

@arimonika

Here’s how to dehydrate fruit 🍓 ##learnontiktok ##tiktokpartner ##dehdrater ##fruitchips ##healthylifestyle ##healthyrecipes ##healthysnack ##driedfruit

♬ Strawberry - Prod by Rose

3. Satisfy your sweet tooth with peanut butter, chocolate, and banana sandwiches.

If you need a quick bite of something sweet, this recipe from @sydney.a4 is the perfect big batch snack recipe. To make it you’ll need bananas, peanut butter (or any nut butter you like), chocolate chips, and milk (or a milk alternative). Pop these in your freezer for a delicious healthy snack you can enjoy throughout the week.

@sydney.a4

Sry the end was kinda fast:/ ##fyp ##enjoy ##healthysnack

♬ SexyBack (feat. Timbaland) - Justin Timberlake

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