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Self Care

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Showing: 13 of 13
Vitamin D and its link to cancer prevention

Vitamin D and its link to cancer prevention

  • Metro Creative Connection
  • Updated Feb 7, 2026

For the last 20 years, researchers have studied vitamin D to determine if it can help to prevent certain cancers.

Smiling beautiful asian woman looking at herself in the bathroom mirror at home.
Life & Entertainment

Smiling beautiful asian woman looking at herself in the bathroom mirror at home.

  • Adobe Stock
  • Updated Jan 10, 2025
Watch Now: Being fine with being alone
Lifestyles

Watch Now: Being fine with being alone

  • Stringr
  • Updated Mar 22, 2022

With this latest wave of the pandemic coming to an end, many of us have learned a lot about ourselves during the lockdown, we've learned how t…

How to Make Self-Care a Priority This Holiday Season
Lifestyles

How to Make Self-Care a Priority This Holiday Season

  • Women's Wellness
  • Dec 20, 2021

Sponsored Content: Relax this holiday season with these amazing tips and products

Americans skip this step in self care routines
Health-med-fit

Americans skip this step in self care routines

  • Updated Jun 10, 2021

Americans are routinely skipping this step in their self-care routines. Buz60’s Keri Lumm shares the results of a new study conducted by OnePo…

8 products to help you sink into a warm bath for a much-needed break
Health-med-fit

8 products to help you sink into a warm bath for a much-needed break

  • Darcel Rockett, Chicago Tribune (TNS)
  • Updated Dec 16, 2020

Here are several products that will help you formulate your own recipe for creating a space for reflecting and recharging after a hard day of …

10 ways to shut down Monday dread
Health-med-fit

10 ways to shut down Monday dread

  • By Lauren Del Turco, greatist.com
  • Updated Oct 20, 2022
  • 5 min to read

You know the feeling: the dread that starts to creep up from the pit of your stomach on Sundays as the realization that, yes, you have to go to work tomorrow, settles in.

If self-isolating is bad, why does it feel so right?
Health-med-fit

If self-isolating is bad, why does it feel so right?

  • By Kelly McClure, greatist.com
  • Nov 2, 2019
  • 5 min to read

Self-isolation can feel natural and comfortable. But is it healthy?

Local Opinion: Arizona is making strides in 'whole person' health care
Local Editorials and Opinion

Local Opinion: Arizona is making strides in 'whole person' health care

  • By Nancy Johnson, et al. Special to the Arizona Daily Star
  • Updated Aug 19, 2019

We believe that patients in all population categories realize better health outcomes when health care services are integrated.

Health-med-fit

Mayo Clinic Q&A: Self-care steps and treatment can relieve COPD symptoms

  • Tribune Content Agency
  • Updated May 29, 2019

DEAR MAYO CLINIC: My father was just diagnosed with chronic obstructive pulmonary disease. He's in his early 70 s and has smoked for many years. Are there things he can do at home to ease his symptoms?

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