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Despite what the mainstream media has people believe, many women have a similar sex drive to men. The problem this causes though, is that when women do struggle with poor sexual arousal, they can often feel they are on their own, as there are not as many medications like viagra for women.
This is problematic, as the female libido can be negatively impacted by many factors. This can include things like hormone changes, diabetes, high blood pressure, heart disease, physical changes, drinking alcohol, depression, stress, taking certain medications, and even having had painful sex in the past.
Luckily though, there are supplements out there which claim to help improve women's sexual function, health, and desire to engage in intercourse. But it can be hard to know which one is best to use.
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Read on for a guide to the 8 best supplements that may help women improve their sex drive. This guide can help women find the right product that may help their low libido and the symptoms and relationship issues that it can cause.
Reviewing The 8 Best Supplements To Help Women Combat Low Sexual Desire
Here’s a list of great options in 2025, based on vital criteria like their ingredients, dosages, range of effects, efficacy, form and price.
Elm & Rye Libido – Best Overall
EstroCare Libido Lift – Best for Women Over 45
Oh Yes
HerSolution Gel
TestoFuel
Kittie
Atlantis Nutrition Hormonal Balance Gummies
SM Nutrition Women's Hormone Balance Liquid Drops
Elm & Rye Libido - Best Libido Booster Overall
Elm & Rye Libido is a top class libido booster that is available in both male and female versions, as well as a choice of capsules and gummies. It is also available to buy on a subscription service, which means that you never have to worry about it running out.
Made solely from totally natural ingredients, it claims to enhance a woman's blood flow, sexual function, sexual performance, and sexual organs.
Elm and Rye as always produce top class products, and their libido gummies are no exception.
Ingredients: Vitamin A, Niacin, Vitamin B6, Vitamin B12, L-Arginine HCL, L-Citrulline, Ashwagandha Root Extract, Saw Palmetto Berry Extract, Ginkgo biloba leaf Extract (24% flavones glycosides), Damiana leaf Extract, Maca Root Extract, Tribulus Terrestris Fruit Extract, Hops Flower Extract, Muira Puama Bark Extract, Panax Ginseng Root Extract, Gelatin, Dicalcium phosphate, and Vegetable Magnesium Stearate.
Pros
Sold in a choice of either capsules or gummies
Available to purchase on a subscription service
Only contains natural ingredients
Conclusion
Elm & Rye Libido is one of the best supplements that claim to help a woman improve her desire to have sex.
EstroCare Libido Lift - Best For Women Over 50
EstroCare products are among the best menopause supplements on the market, so it’s no surprise that when they made a libido booster for women over 50, it’s a hit. Unlike their main product, which is designed to tackle all aspects of menopause (including libido issues), their stripped down version, Libido Lift is focused on libido in women. EstroCare’s products are aimed at helping with the hormonal imbalances that come with menopause.
Made using nothing but natural ingredients, it claims to boost blood flow, energy levels, mood, stamina, and hormone levels. These effects may help increase sexual desire, and may help boost the pleasure a woman gets from engaging in sexual activity.
This is all while boasting an incredibly reasonable price tag that ensures virtually all women will be able to afford it.
Ingredients: horny goat weed extract, maca root powder, mucuna pruriens seed, polupodium vulgare powder, tongkat ali root powder, saw palmetto berry powder, muira puama root powder, l arginine HCL, and panax ginseng root powder.
Pros
Claims to improve various causes of low libido
May help increase sex drive
Is reasonably priced
Designed and produced by a well respected company
Conclusion
EstroCare Libido Lift may help improve female sexual desire and low libido, at an affordable price.
Oh Yes - Best For Sexual Health
Oh Yes is a fairly new supplement that claims to improve a woman's sex drive and make it easier for her to orgasm during any sexual activity. This is while using nothing but the optimal doses of natural ingredients and being manufactured in GMP certified facilities.
Oh Yes claims to also reduce sexual dysfunction, hormone imbalances, and vaginal dryness, while helping to enhance overall health and well being.
Ingredients: maca root extract, ashwagandha root extract, ginseng root extract, tribulus terrestris extract, shilajit powder, shatavari powder, and black pepper extract.
Pros
Only contains natural ingredients
Claims to have a number of beneficial effects for the female body beyond just improving arousal
Conclusion
Oh Yes is a supplement that claims to help women restore their interest in sexual activity.
HerSolution Gel - Best Topical Supplement
HerSolution Gel is unlike the previous three products. This is because, rather than being an oral supplement, it is a gel that is made from things like plant butters, botanical essences and the amino acid l arginine, and it has been designed to be applied directly to the female genitalia.
It claims to boost blood flow to the vagina, which may help improve a woman's sexual desire, orgasm intensity, and lubrication. It is also said to help combat vaginal dryness and other issues that can lead to painful sex, and may help improve a woman's sex life from a wide range of other angles.
It then also boasts a reasonable price tag and comes with a 67 day money back guarantee on every purchase.
Ingredients: olive squaline, aloe vera extract, carbopol ultrez polymer, l arginine, shea butter, purified water, triethanolamine, citric acid, cocoa butter, dipropylene glycol, and menthol USP.
Pros
Can double up as a lubricant
Totally natural and very fairly priced
All purchases come with a 67 day money back guarantee
Conclusion
HerSolution Gel is a great topical product that claims to help improve a woman's lubrication and sexual desire almost instantly.
TestoFuel - Best For Low Testosterone
Testosterone, also known as the male sex hormone, is most commonly associated with men, but low testosterone levels can also negatively impact a woman's sex drive. This makes TestoFuel a great option for any woman in this situation.
Containing nothing but naturally occurring ingredients, it claims to help boost testosterone levels and production, which may improve sexual function and drive, fertility, mood, energy levels, blood flow, muscle growth and maintenance, and your overall well being.
This is all while boasting a very reasonable price tag.
Ingredients: maca root extract, panax ginseng extract, zinc, d-aspartic acid, fenugreek extract, oyster shell extract, vitamin d, magnesium, vitamin k2, and boron as well.
Pros
Claims to boost the sex drive of women who are dealing with low testosterone levels
May improve your overall physical performance and health from almost all angles
Very reasonably priced
Conclusion
TestoFuel is a great product for any woman who feels that her sex drive is falling because of low testosterone.
Kittie - Best For Young Women
Kittie is a reasonably priced PMS supplement that claims to help prevent and treat issues that a woman can face during her menstrual cycle. This is while also being very reasonably priced and free from allergens and artificial additives.
Among the many claims are an ability to improve a woman's libido, combat stomach pain, vaginal dryness, low energy levels, hot flashes, night sweats, breast or joint pain, acne, mood and sleep issues.
As it is made to combat the hormonal fluctuations that a woman's menstrual cycle can cause, it is not the best option for postmenopausal women.
Ingredients: lactobacillus paragasseri, evening primrose oil powder, vitamin e, vitamin b6, ginkgo biloba, vitex agnus castus (chaste tree) berry extract, 10:1 ginger extract, iron, vitamin d, 5-htp (5-hydroxytryptophan), ginseng extract, and magnesium glycinate.
Pros
Only contains naturally occurring ingredients
May help enhance a woman's sex drive and reduce PMS symptoms
Very reasonably priced
Conclusion
If you are a younger woman who feels that issues linked to PMS and your menstrual cycle are having a negative impact on your sex drive, Kittie is a great option that may help you overcome them.
Atlantis Nutrition Hormonal Balance Gummies - Best Gummies
Atlantis Nutrition Hormonal Balance Gummies are fairly unique, as they come in the form of nice tasting gummies. This makes them a good choice for women who either do not like or have issues swallowing regular pills or capsules, while their low price tag also makes them suitable even for women on a budget.
Made especially to help a woman combat hormonal imbalances, as well as all of the symptoms that one can cause, they claim to enhance a woman's sexual desire, while also helping to reduce a range of issues that includes hot flashes, breast pain, cramps, gut and mental issues and mood swings.
Ingredients: vitamin b6, sodium, cranberry extract, chaste tree berry extract, Angelica sinensis root extract, glucose syrup, sugar, glucose, pectin, citric acid, sodium citrate, naturally occurring orange flavour, vegetable oil containing carnauba wax, purple carrot juice concentrate, and beta carotene.
Pros
Very reasonably priced and nice tasting
Does not require you to swallow any pills or capsules
Conclusion
If you want an oral product to boost your sexual desire without having to use pills or capsules, it is a good option to try.
SM Nutrition Women's Hormone Balance Liquid Drops - Best For Sexual Dysfunction
SM Nutrition Women's Hormone Balance Liquid Drops is another oral product made to boost a woman's sexual well being, and this one is suitable for a woman who do not want to use pills or capsules, as it is a vegan friendly, alcohol, allergen, gluten, GMO, soy, sugar, and artificial colour and flavour free liquid.
It claims to combat sexual dysfunction and libido issues caused by things such as low estrogen levels.
Ingredients: organic raspberry leaf, organic stinging nettle leaf, organic eleuthero leaf, organic alfalfa leaf, organic blessed thistle aerial parts, organic dong quai root, organic liqorice root, organic meadowsweet leaf, organic French rose flower, organic black cohosh root, organic chaste tree berry, organic kelp thallus, (ascophyllum nodosum), organic cramp bark, organic lavender flower, organic blue vervain aerial parts, organic vegetable glycerine, and purified water.
Pros
Does not require you to swallow any capsules
Vegan friendly and alcohol, allergen, gluten, GMO, soy, sugar, and artificial colour and flavour free
Very reasonably priced
Conclusion
SM Nutrition Women's Hormonal Balance Liquid Drops claims to help combat sexual dysfunction and a poor sex drive.
Final Thoughts On The 8 Best Supplements To Help Women Combat Low Libido
Reviews show that either Elm and Rye or EstroCare Libido Lift may be the best natural supplements to help with low libido for most women in 2025.
These products may combat a low sex drive and even make it easier to orgasm when you do have sex. This is all while being reasonably priced and offering other benefits, like the ability to boost mood, blood flow and the health of your brain and body.
