FITNESS
Yoga
Divine Joy Yoga — Rincon United Church of Christ, 122 N. Craycroft Road. Visit divinejoyyoga.com to see all locations. 9-10 a.m. July 27. $6. 808-9383.
Yoga in the Buff — Movement Culture, 435 E. Ninth St. Clothing optional co-ed. 4-5 p.m. Thursdays. $5. 250-2331.
Hot Yoga — Rooted, 1600 N. Tucson Blvd. Full body flow. 6:30-7:30 p.m. Tuesdays and Thursdays. $10. 1-435-671-9033.
Vinyasa Yoga — Tucson Chiropractic Center, 570 N. Columbus Blvd. Strengthen, stretch and tone. 8-9 p.m. Tuesdays and Thursdays. $5. 1-435-671-9033.
Yoga and Smoothie Class — Whole Foods Market, 7133 N. Oracle Road. Morning yoga followed by a smoothie. 8-9 a.m. July 29. $5. 461-1300.
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Tibetan Yoga — Awam Tibetan Buddhist Institute, 3400 E. Speedway. For young or old, focuses on the breath as it works with the asanas. 10-11 a.m. Saturdays. $5. 622-8460.
Kitten Yoga Benefiting the Humane Society of Southern Arizona — Floor Polish, 215 N. Hoff Ave. Bring your own mat. Yoga with adoptable kittens. Classes are at 3, 4:10 and 5:20 p.m. Public Brewhouse will be donating $1 from every pint sold to the Humane Society of Southern Arizona from 5 p.m.-close. 3-7 p.m. July 29. $25. 321-3704, Ext. 188.
Tucson Tuesday Laughter Yoga — Quaker Meeting House, 931 N. Fifth Ave. To promote peace and healing. 6-7 p.m. Tuesdays. Free. 490-5500.
Tai Chi
Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who know the 40 forms of Tai Chi for Arthritis/Fall Prevention. Register at webcms.pima.gov. 11 a.m.-noon. Mondays. $9. 742-4600.
Tai Chi ForArthritis-Part 2 — Ellie Towne Flowing Wells Community Center. For those who know the Basic 6 and Advanced 6 exercises in the Tai Chi for Arthritis/Fall Prevention programs. Register at webcms.pima.gov. 12:15-1:15 p.m. Mondays. $9.
Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 1-2 p.m. Mondays. $10; $60 for nine weeks. 780-6751.
Tai Chi for Health — St. Francis in the Foothills, 4625 E. River Road. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being. 9-10 a.m. Tuesdays. $10; $60 for nine weeks. 780-6751.
Tai Chi Balance — Sunrise Chapel, 8421 E. Wrightstown Road. Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. $10; $30 a month. 296-9212.
Beginning Tai Chi for Arthritis and Fall Prevention — Ellie Towne Flowing Wells Community Center. Gentle enough for seniors and those needing to improve balance. Register at webcams.pima.gov. 11 a.m.- noon. Fridays. $9.
Meditation and martial arts
Taekwondo Wellness — Intuition Wellness Center, 5675 N. Oracle Road. Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20. 333-3320.
Capoeira for Kids — Studio Axé, 2928 E. Broadway. Children learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 4:30-5:30 p.m. Tuesday and Thursday. Closed Aug. 1 and 3. Free first class; $15. 990-1820.
Capoeira for Kids — Studio Axé. Learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 5:30-6:30 p.m. Tuesdays and Thursdays. Free first class; $15.
Intro to Capoeira — Studio Axé. A form of fitness and exercise that works the whole body, but also the mind. 7-8:15 p.m. Monday, Tuesdays and Thursdays. Free.
Tucson Community Capoeira Classes All Levels and Levels — Movement Culture. Build strength, and test endurance while learning the basic history and traditions. 4-6 p.m. Saturdays. $10.
Kids Capoeira — Movement Culture. Develop; balance, motor coordination, speed and strength. Wear loose pants/sweat pants and any t-shirt, training will be in bare feet or martial-art/dance shoes. 4:30-5:30 p.m. Mondays. $10.
Tucson Capoeira intro class — Movement Culture. Introduction to the four core expressions of Capoeira: Movement, music, philosophy, and history. 5:30-7 p.m. Mondays. Free.
Tucson Capoeira Beginners Class for Kids — Movement Culture. Children will begin to learn the basics of capoeira. Ages 5-12. 5-6 p.m. Wednesdays. $10.
Tucson Capoeira Beginners Class — Movement Culture. Dance, acrobatics and music. 6-7:30 p.m. Wednesdays. $15.
More fitness ideas
Belly Dance Class — Movement Culture. Involves belly dance drills, combinations and choreography. Wear comfortable clothing, dance barefoot and bring water. 5:45-6:45 p.m. July 27. $10. 270-5707.
Round Up at the Ranch 5k Run/Walk — Steam Pump Ranch, 10901 N. Oracle Road, Oro Valley. Runners, walkers and strollers welcome. Snacks, water, watermelon and water balloon toss. Proceeds benefit the Town's Round Up For Youth Recreation Scholarship Program. 6-8 a.m. July 30. $20 prior to race day; $25 on race day; free ages 12 and under. 229-5050.
Barre Method Pop up Class and Mimosas — Whole Foods Market. Ages 21 and up for mimosas. 8-8:45 a.m. July 30. $3.
