Cities with the most digitally connected seniors
Technology has enabled seniors to endure some of the most trying aspects of the pandemic, by allowing them to stay in touch with others during isolation and providing them with access to critical services such as grocery delivery and telehealth visits. But some places report higher rates of digitally-connected seniors than others. Researchers created a composite score based on the percentage of 65+ households with high-speed internet, a computer or laptop, and a smartphone, and ranked locations accordingly.
Cities With the Most Digitally-Connected Seniors
Photo Credit: Rasstock / Shutterstock
One of the most prominent and likely enduring changes brought about by the COVID-19 pandemic has been the rapid shift towards new technologies that facilitate remote communication, entertainment, learning, and work. While older Americans generally have lower rates of technology adoption than their younger counterparts—for example, 78% of 65-and-over households have internet access compared to 89% of households overall—they are more digitally connected today than ever before.
Technology has enabled seniors to endure some of the most trying aspects of the COVID-19 pandemic, by allowing them to stay in touch with others during isolation and providing them with access to critical services such as grocery delivery and telehealth visits. A recent AARP report found that technology spending among older adults nearly tripled during the pandemic, and smartphones were one of the top three tech purchases for that demographic. AARP also reported that significantly more seniors texted, used video chat, and emailed during the pandemic than they did before.
While 78% of seniors have some form of internet access, just less than 60% have high-speed internet subscriptions, and 67% each have a computer and smartphone, according to the most recent Census Bureau statistics. These numbers vary widely by location and socioeconomic status. For example, research points to a strong rural-metropolitan digital divide among older Americans. Likewise, extensive research points to low rates of technology adoption in less-educated and low-income senior households.
Less than 70_ of senior households have high speed internet
To find the locations with the most digitally-connected seniors, researchers at HotDog.com analyzed data from the U.S. Census Bureau and created a composite score based on the following factors:
- Percentage of 65+ households with high-speed internet
- Percentage of 65+ households with a computer or laptop
- Percentage of 65+ households with a smartphone
At the regional level, seniors living on the coasts and in the Mountain West tend to be more digitally connected than those living in the South and Midwest. Utah ranks highest among all states, where 65% of senior households have access to high-speed internet, 80% have a computer or laptop, and 76% have a smartphone. Nationally, 59% of senior households have access to high-speed internet, and 67% each have computers and smartphones. On the opposite end of the spectrum, West Virginia’s 65-and-over population ranks last among all states when it comes to digital connectivity. Just 53% of senior households in West Virginia have high-speed internet, 56% have computers, and 53% have smartphones.
Residents 65 on the coasts tend to be more digitally connected
Similar trends hold true at the local level, with many metropolitan areas in California, Colorado, Utah, and Florida topping the list. In general, more affluent cities with strong economies report the highest rates of technology use among the 65-and-over population. Here are the U.S. metros with the most digitally-connected seniors.
Small _ midsize metros with the most digitally connected seniors
15. Atlanta-Sandy Springs-Alpharetta, GA
Photo Credit: ESB Professional / Shutterstock
- Composite score: 78.5
- Percentage of 65+ households with high-speed internet: 65.6%
- Percentage of 65+ households with a computer or laptop: 72.5%
- Percentage of 65+ households with a smartphone: 75.4%
14. Jacksonville, FL
Photo Credit: CHARLES MORRA / Shutterstock
- Composite score: 78.9
- Percentage of 65+ households with high-speed internet: 64.2%
- Percentage of 65+ households with a computer or laptop: 74.1%
- Percentage of 65+ households with a smartphone: 75.8%
13. Dallas-Fort Worth-Arlington, TX
Photo Credit: CK Foto / Shutterstock
- Composite score: 79.9
- Percentage of 65+ households with high-speed internet: 64.3%
- Percentage of 65+ households with a computer or laptop: 73.3%
- Percentage of 65+ households with a smartphone: 77.5%
12. Portland-Vancouver-Hillsboro, OR-WA
Photo Credit: Sean Pavone / Shutterstock
- Composite score: 81.5
- Percentage of 65+ households with high-speed internet: 66.8%
- Percentage of 65+ households with a computer or laptop: 77.4%
- Percentage of 65+ households with a smartphone: 73.3%
11. Seattle-Tacoma-Bellevue, WA
Photo Credit: Checubus / Shutterstock
- Composite score: 82.6
- Percentage of 65+ households with high-speed internet: 70.4%
- Percentage of 65+ households with a computer or laptop: 75.7%
- Percentage of 65+ households with a smartphone: 72.5%
10. Orlando-Kissimmee-Sanford, FL
Photo Credit: Sean Pavone / Shutterstock
- Composite score: 83.4
- Percentage of 65+ households with high-speed internet: 68.3%
- Percentage of 65+ households with a computer or laptop: 72.6%
- Percentage of 65+ households with a smartphone: 76.5%
9. San Diego-Chula Vista-Carlsbad, CA
Photo Credit: Dancestrokes / Shutterstock
- Composite score: 84.4
- Percentage of 65+ households with high-speed internet: 68.5%
- Percentage of 65+ households with a computer or laptop: 75.3%
- Percentage of 65+ households with a smartphone: 75.4%
8. Denver-Aurora-Lakewood, CO
Photo Credit: Sean Pavone / Shutterstock
- Composite score: 85.2
- Percentage of 65+ households with high-speed internet: 69.2%
- Percentage of 65+ households with a computer or laptop: 78.6%
- Percentage of 65+ households with a smartphone: 72.9%
7. Salt Lake City, UT
Photo Credit: Sean Pavone / Shutterstock
- Composite score: 85.6
- Percentage of 65+ households with high-speed internet: 65.9%
- Percentage of 65+ households with a computer or laptop: 77.4%
- Percentage of 65+ households with a smartphone: 76.8%
6. Sacramento-Roseville-Folsom, CA
Photo Credit: Andrew Zarivny / Shutterstock
- Composite score: 86.5
- Percentage of 65+ households with high-speed internet: 66.6%
- Percentage of 65+ households with a computer or laptop: 78.2%
- Percentage of 65+ households with a smartphone: 75.8%
5. San Francisco-Oakland-Berkeley, CA
Photo Credit: yhelfman / Shutterstock
- Composite score: 86.7
- Percentage of 65+ households with high-speed internet: 69.8%
- Percentage of 65+ households with a computer or laptop: 74.5%
- Percentage of 65+ households with a smartphone: 76.2%
4. Phoenix-Mesa-Chandler, AZ
Photo Credit: Gregory E. Clifford / Shutterstock
- Composite score: 87.0
- Percentage of 65+ households with high-speed internet: 66.5%
- Percentage of 65+ households with a computer or laptop: 78.0%
- Percentage of 65+ households with a smartphone: 77.1%
3. San Jose-Sunnyvale-Santa Clara, CA
Photo Credit: Uladzik Kryhin / Shutterstock
- Composite score: 88.2
- Percentage of 65+ households with high-speed internet: 71.5%
- Percentage of 65+ households with a computer or laptop: 76.0%
- Percentage of 65+ households with a smartphone: 75.6%
2. Washington-Arlington-Alexandria, DC-VA-MD-WV
Photo Credit: f11photo / Shutterstock
- Composite score: 90.9
- Percentage of 65+ households with high-speed internet: 71.4%
- Percentage of 65+ households with a computer or laptop: 78.9%
- Percentage of 65+ households with a smartphone: 75.6%
1. Austin-Round Rock-Georgetown, TX
Photo Credit: Sean Pavone / Shutterstock
- Composite score: 93.2
- Percentage of 65+ households with high-speed internet: 68.7%
- Percentage of 65+ households with a computer or laptop: 79.6%
- Percentage of 65+ households with a smartphone: 79.1%

