We live in uncertain times. Every day can bring new challenges. There is a lot of “what if” right now. You may be feeling out of sorts and not…
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- Dr. Barton Goldsmith
Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the method that works best for you.
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