Sadness
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When you are in the middle of a very sad time in your life, you may worry that your feelings are a sign of depression. Sadness can be a symptom of depression, but what a lot of people forget is that sadness, even deep sadness that lasts for a few months, is normal if you have suffered a great loss or experienced trauma. Sometimes we can’t just forget the bad things that have happened to us. It takes time to heal.
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