Ranking Applebee's fattiest menu items
- Updated
Applebee's has locations in every state. These foods are ranked from lowest to highest fat content. Spoiler: The most fat is not in a dessert.
- Bret Greenacre, HealthGrove.com
- Updated
Desiree Navarro / Getty Images
If you live in America, you probably aren't very far away from your local Applebee's. After opening an Applebee's restaurant in Hawaii in October, the restaurant chain now has locations in every state.
However, after dwindling sales, Applebee's launched a $75 million overhaul of its menu earlier this year, replacing all of its gas-powered grills with its trademark wood-fired grill.
In anticipation of the changes, HealthGrove, a health research site powered by Graphiq, took a closer look at the healthiness of Applebee's food. Using nutritional information from the restaurant, the team found the 55 fattiest items on the menu.
HealthGrove used dishes from the dinner menu, lunch menu and kid's menu to determine which food item was fattiest. They've also included descriptions of each dish, which come from either the Applebee's website or their physical menu.
Items are ranked from lowest to highest amount of fat, with the fattiest meal at Applebee's at No. 1. In the case of a tie, meals with more calories were ranked higher; if still tied, dishes that have more sugar were given a higher rank.
Two salads are among the five fattiest foods at Applebee's. These findings are similar to another story by HealthGrove that found 40 cheeseburgers with fewer calories than a Caesar salad from The Cheesecake Factory.
Note: HealthGrove collected nutritional information from Applebee's on Nov. 13, 2016.
Compiled by Bret Greenacre, HealthGrove.com
- Updated
Applebee's / applebees.com
Fat (g): 32
Calories: 540
Sugar (g): 20
Sodium (mg): 1,730
"Cedar-seasoned salmon, maple mustard glaze, sautéed spinach."
- Updated
jeffreyw / Flickr
Fat (g): 33
Calories: 630
Sugar (g): 4
Sodium (mg): 1,640
No description listed.
- Updated
beautifulcataya / Flickr
Fat (g): 34
Calories: 490
Sugar (g): 6
Sodium (mg): 1,020
No description listed.
- Updated
Applebee's / applebees.com
Fat (g): 35
Calories: 640
Sugar (g): 8
Sodium (mg): 1,340
"A grilled cheese sandwich toasted on the outside, melted American cheese on the inside."
- Updated
Applebee's / applebees.com
Fat (g): 37
Calories: 430
Sugar (g): 4
Sodium (mg): 600
"Fresh salad greens, bacon pieces, shredded cheese, croutons, cucumbers, tomatoes and [blue cheese] dressing."
- Updated
Applebee's / applebees.com
Fat (g): 37
Calories: 580
Sugar (g): 2
Sodium (mg): 2,660
"Hand-cut 8 ounce USDA Choice top sirloin, sautéed shrimp, Parmesan sauce."
- Updated
Applebee's / applebees.com
Fat (g): 37
Calories: 940
Sugar (g): 48
Sodium (mg): 1,850
"Crispy meets sweet. Our honey pepper sauce perfectly coats these lightly breaded chicken tenders. Served with fries."
Note: The Chicken Tenders Basket is pictured.
- Updated
Applebee's / applebees.com
Fat (g): 38
Calories: 600
Sugar (g): 1
Sodium (mg): 1,040
No description listed.
- Updated
Applebee's / applebees.com
Fat (g): 38
Calories: 700
Sugar (g): 7
Sodium (mg): 1,220
"Two hand-cut 4 ounce USDA Choice top sirloins, sautéed onion and mushroom. Served sizzling with crispy red potatoes."
- Updated
Applebee's / applebees.com
Fat (g): 38
Calories: 720
Sugar (g): 10
Sodium (mg): 1,960
"Hand-cut USDA Choice top sirloin, tomato, mushroom, stout gravy, garlic mashers and crispy onions."
- Updated
Applebee's / applebees.com
Fat (g): 39
Calories: 820
Sugar (g): 74
Sodium (mg): 460
"Yummy vanilla ice cream with tons of Oreo cookies blended in. It's like having ice cream and cookies at the same time!"
- Updated
Applebee's / applebees.com
Fat (g): 39
Calories: 950
Sugar (g): 92
Sodium (mg): 900
"Creamy cheesecake and caramel apples wrapped in a tortilla shell and lightly fried. We roll it in cinnamon sugar and place it on a bed of roasted apples. Served with ice cream and topped with caramel sauce."
- Updated
Applebee's / applebees.com
Fat (g): 42
Calories: 680
Sugar (g): 9
Sodium (mg): 1,570
"A cheeseburger just like Mom and Dad's, but made for little hands. Pick your choice of steamed broccoli, celery with ranch dressing, applesauce, or french fries to go with it."
- Updated
Applebee's / applebees.com
Fat (g): 42
Calories: 850
Sugar (g): 20
Sodium (mg): 1,660
"Chopped lettuce tossed with black beans corn salsa, roasted red peppers, tortilla strips, white cheddar and jalapeño dressing, mounded nicely with chimichurri-glazed grilled chicken."
- Updated
Gem / Flickr
Fat (g): 42
Calories: 930
Sugar (g): 92
Sodium (mg): 440
"Served with whipped cream."
- Updated
Mackenzie Mollo / Flickr
Fat (g): 42
Calories: 1,000
Sugar (g): 107
Sodium (mg): 460
"Served with whipped cream."
- Updated
Applebee's / applebees.com
Fat (g): 44
Calories: 1,050
Sugar (g): 18
Sodium (mg): 3,070
"White cheddar mixed with craft beer and roasted garlic creates a savory dip served alongside warm seasoned pretzel sticks that are crispy on the outside and soft on the inside. Comes with honey Dijon mustard sauce."
- Updated
Applebee's / applebees.com
Fat (g): 46
Calories: 690
Sugar (g): 9
Sodium (mg): 1,750
"Barbecue spice and Sriracha chili lime sauce."
- Updated
Applebee's / applebees.com
Fat (g): 46
Calories: 1,010
Sugar (g): 11
Sodium (mg): 3,690
"Sour cream queso, salsa verde, fresh jalapeño and rice."
Note: Loaded Brisket Enchiladas are pictured.
- Updated
Applebee's / applebees.com
Fat (g): 47
Calories: 720
Sugar (g): 21
Sodium (mg): 1,730
"Mixed greens, pickled in-house red onions and cilantro leaves with a house-made champagne vinaigrette."
- Updated
Applebee's / applebees.com
Fat (g): 49
Calories: 1,030
Sugar (g): 26
Sodium (mg): 3,600
"Cedar-seasoned chicken, cheddar, maple mustard, bacon, grilled Piadini wrap."
- Updated
Applebee's / applebees.com
Fat (g): 51
Calories: 920
Sugar (g): 9
Sodium (mg): 2,140
"Golden fried and served with a tasty marinara sauce."
- Updated
Applebee's / applebees.com
Fat (g): 51
Calories: 1,080
Sugar (g): 97
Sodium (mg): 610
"Served with whipped cream."
- Updated
Applebee's / applebees.com
Fat (g): 52
Calories: 980
Sugar (g): 64
Sodium (mg): 540
"A magnificently moist chocolate cake. Its fudge-filled center will erupt upon first bite! Served with vanilla ice cream and hot fudge."
- Updated
KnitSpirit / Flickr
Fat (g): 54
Calories: 930
Sugar (g): 75
Sodium (mg): 600
"Bananas foster sauce, Cracker Jack popcorn and peanuts."
- Updated
Applebee's / applebees.com
Fat (g): 57
Calories: 800
Sugar (g): 7
Sodium (mg): 2,110
"Juicy grilled chicken breast over crisp romaine tossed in our garlic Caesar dressing. Topped with challah croutons and our Parmesan cheese blend."
- Updated
Applebee's / applebees.com
Fat (g): 57
Calories: 890
Sugar (g): 2
Sodium (mg): 4,480
"Choice of honey barbecue, spicy sweet Asian chili, classic or hot buffalo sauce."
- Updated
Applebee's / applebees.com
Fat (g): 58
Calories: 960
Sugar (g): 14
Sodium (mg): 3,980
"A warm crock of creamy spinach, tender artichokes, and melted Asiago and Parmesan cheeses, with freshly-made spicy chipotle lime salsa and tortilla chips."
- Updated
Applebee's / applebees.com
Fat (g): 58
Calories: 1,230
Sugar (g): 25
Sodium (mg): 3,430
"A generous portion of succulent shrimp golden fried to crunchy perfection is served with fries, coleslaw and cocktail sauce."
- Updated
Applebee's / applebees.com
Fat (g): 59
Calories: 970
Sugar (g): 4
Sodium (mg): 2,870
"Chipotle lime chicken, salsa verde, pico."
- Updated
Applebee's / applebees.com
Fat (g): 60
Calories: 1,010
Sugar (g): 13
Sodium (mg): 2,640
"Pulled pork, ham, bacon, cheddar, crispy onions, signature grill sauce, ciabatta."
- Updated
Applebee's / applebees.com
Fat (g): 61
Calories: 1,000
Sugar (g): 4
Sodium (mg): 2,490
"Hand-cut USDA Choice top sirloin, salsa verde and pico."
- Updated
Applebee's / applebees.com
Fat (g): 61
Calories: 1,000
Sugar (g): 23
Sodium (mg): 2,570
"Ground beef, cheddar, onion, pickles, signature sauce."
- Updated
Applebee's / applebees.com
Fat (g): 62
Calories: 1,080
Sugar (g): 8
Sodium (mg): 2,720
"Stout gravy, garlic mashed potatoes, cheddar, crispy onion."
- Updated
Applebee's / applebees.com
Fat (g): 62
Calories: 1,140
Sugar (g): 7
Sodium (mg): 3,730
"Topped with Mexi-ranch dressing and jack-cheddar cheese."
- Updated
Applebee's / applebees.com
Fat (g): 63
Calories: 1,120
Sugar (g): 31
Sodium (mg): 2,520
"Piled high with Virginia ham, shaved turkey, melted cheddar and jack cheeses with applewood-smoked bacon, lettuce, tomato, mayo and a drizzle of our signature honey barbecue. Served on our toasted bakery bread."
- Updated
Applebee's / applebees.com
Fat (g): 64
Calories: 1,090
Sugar (g): 10
Sodium (mg): 3,710
"Smoky chipotle chicken rolled in a flour tortilla with melted Monterey jack and cheddar cheeses, shredded lettuce and pico de gallo. Served with Mexi-ranch dipping sauce."
- Updated
Applebee's / applebees.com
Fat (g): 65
Calories: 970
Sugar (g): 8
Sodium (mg): 1,635
"Cheddar cheese and crispy applewood-smoked bacon crown our thick 'n hearty burger on a toasted bakery bun. Served with lettuce, tomato, onion and pickles."
- Updated
Applebee's / applebees.com
Fat (g): 65.5
Calories: 1,070
Sugar (g): 41
Sodium (mg): 1,830
"A full rack seasoned and slow-cooked to flavorful and tender perfection with your choice of sauce. Served with fries and cole slaw."
- Updated
Applebee's / applebees.com
Fat (g): 66
Calories: 870
Sugar (g): 2
Sodium (mg): 3,940
"Choice of honey barbecue, spicy sweet Asian chili, classic and hot buffalo or Thai peanut sauce."
- Updated
Applebee's / applebees.com
Fat (g): 68
Calories: 1,020
Sugar (g): 8
Sodium (mg): 3,040
"Mixed greens, hand-cut USDA Choice top sirloin with chimichurri, corn and black bean salsa, cheddar and crispy tortilla strips with a creamy house-made cilantro ranch dressing."
- Updated
Applebee's / applebees.com
Fat (g): 69
Calories: 1,130
Sugar (g): 10
Sodium (mg): 2,650
"Montreal steak, American and craft beer cheese, fried jalapeños, peppers and onions, ciabatta."
- Updated
Applebee's / applebees.com
Fat (g): 70
Calories: 1,080
Sugar (g): 18
Sodium (mg): 2,260
"Seared in: bacon and onion. Piled on: Blue Moon craft beer cheese, white cheddar, maple mustard, sweet and spicy pickles."
- Updated
Applebee's / applebees.com
Fat (g): 71
Calories: 1,030
Sugar (g): 10
Sodium (mg): 2,010
"Pickles, bacon, onion, signature sauce and American cheese."
- Updated
Applebee's / applebees.com
Fat (g): 73
Calories: 1,170
Sugar (g): 4
Sodium (mg): 2,780
"An Italian trio of cheeses - mozzarella, provolone and Parmesan - top a rich mix of cavatappi pasta, grilled chicken, bruschetta, fresh basil and Alfredo sauce."
- Updated
Applebee's / applebees.com
Fat (g): 77
Calories: 1,160
Sugar (g): 51
Sodium (mg): 2,460
"Sriracha chili lime, barbecue bacon ranch and maple-flavored cream cheese sauce."
- Updated
Applebee's / applebees.com
Fat (g): 78
Calories: 1,580
Sugar (g): 54
Sodium (mg): 3,570
"Honey pepper balances the richness of this dish by giving a sweet and savory flavor to our breaded chicken tenders. They're served atop a mound of our indulgent 4-Cheese Mac & Cheese loaded with applewood-smoked bacon."
- Updated
Applebee's / applebees.com
Fat (g): 78
Calories: 1,670
Sugar (g): 154
Sodium (mg): 950
"Super moist with chunks of dark chocolate, nuts and hot fudge. Big enough to share, served with two scoops of vanilla ice cream."
- Updated
Applebee's / applebees.com
Fat (g): 83
Calories: 1,460
Sugar (g): 23
Sodium (mg): 3,380
"Tender, juicy, breaded and downright delicious. Honey Dijon mustard makes it even better. Served with fries and cole slaw."
- Updated
Applebee's / applebees.com
Fat (g): 84
Calories: 1,190
Sugar (g): 9
Sodium (mg): 2,040
"Bacon in, bacon on, barbecue bacon ranch and cheddar cheese."
- Updated
Applebee's / applebees.com
Fat (g): 96
Calories: 1,440
Sugar (g): 18
Sodium (mg): 2,680
"Mixed greens, made in-house jalapeño cornbread croutons, tomatoes, cheddar, bacon and green onions with ranch dressing."
- Updated
Applebee's / applebees.com
Fat (g): 99
Calories: 1,420
Sugar (g): 42
Sodium (mg): 1,530
"Fresh Asian greens tossed in a tasty Oriental vinaigrette and topped with crispy noodles, toasted almonds and golden fried chicken."
- Updated
Applebee's / applebees.com
Fat (g): 102
Calories: 1,520
Sugar (g): 13
Sodium (mg): 2,180
"Crispy on the outside, tender and delicious on the inside. Cold-water white fish fillets, hand-dipped in a light batter and golden fried. Served with fries, cole slaw and tartar sauce."
- Updated
Applebee's / applebees.com
Fat (g): 106
Calories: 1,410
Sugar (g): 6
Sodium (mg): 3,240
"Mexi-ranch sauce, bacon, pico de gallo and shredded lettuce in a jack and cheddar quesadilla."
- Updated
Applebee's / applebees.com
Fat (g): 122
Calories: 1,810
Sugar (g): 15
Sodium (mg): 6,110
"Spicy queso blanco, cheddar, sour cream, pico, fresh jalapeños."
More like this...
- Bret Greenacre, HealthGrove.com
Desiree Navarro / Getty Images
If you live in America, you probably aren't very far away from your local Applebee's. After opening an Applebee's restaurant in Hawaii in October, the restaurant chain now has locations in every state.
However, after dwindling sales, Applebee's launched a $75 million overhaul of its menu earlier this year, replacing all of its gas-powered grills with its trademark wood-fired grill.
In anticipation of the changes, HealthGrove, a health research site powered by Graphiq, took a closer look at the healthiness of Applebee's food. Using nutritional information from the restaurant, the team found the 55 fattiest items on the menu.
HealthGrove used dishes from the dinner menu, lunch menu and kid's menu to determine which food item was fattiest. They've also included descriptions of each dish, which come from either the Applebee's website or their physical menu.
Items are ranked from lowest to highest amount of fat, with the fattiest meal at Applebee's at No. 1. In the case of a tie, meals with more calories were ranked higher; if still tied, dishes that have more sugar were given a higher rank.
Two salads are among the five fattiest foods at Applebee's. These findings are similar to another story by HealthGrove that found 40 cheeseburgers with fewer calories than a Caesar salad from The Cheesecake Factory.
Note: HealthGrove collected nutritional information from Applebee's on Nov. 13, 2016.
Compiled by Bret Greenacre, HealthGrove.com
Applebee's / applebees.com
Fat (g): 32
Calories: 540
Sugar (g): 20
Sodium (mg): 1,730
"Cedar-seasoned salmon, maple mustard glaze, sautéed spinach."
Applebee's / applebees.com
Fat (g): 35
Calories: 640
Sugar (g): 8
Sodium (mg): 1,340
"A grilled cheese sandwich toasted on the outside, melted American cheese on the inside."
Applebee's / applebees.com
Fat (g): 37
Calories: 430
Sugar (g): 4
Sodium (mg): 600
"Fresh salad greens, bacon pieces, shredded cheese, croutons, cucumbers, tomatoes and [blue cheese] dressing."
Applebee's / applebees.com
Fat (g): 37
Calories: 580
Sugar (g): 2
Sodium (mg): 2,660
"Hand-cut 8 ounce USDA Choice top sirloin, sautéed shrimp, Parmesan sauce."
Applebee's / applebees.com
Fat (g): 37
Calories: 940
Sugar (g): 48
Sodium (mg): 1,850
"Crispy meets sweet. Our honey pepper sauce perfectly coats these lightly breaded chicken tenders. Served with fries."
Note: The Chicken Tenders Basket is pictured.
Applebee's / applebees.com
Fat (g): 38
Calories: 600
Sugar (g): 1
Sodium (mg): 1,040
No description listed.
Applebee's / applebees.com
Fat (g): 38
Calories: 700
Sugar (g): 7
Sodium (mg): 1,220
"Two hand-cut 4 ounce USDA Choice top sirloins, sautéed onion and mushroom. Served sizzling with crispy red potatoes."
Applebee's / applebees.com
Fat (g): 38
Calories: 720
Sugar (g): 10
Sodium (mg): 1,960
"Hand-cut USDA Choice top sirloin, tomato, mushroom, stout gravy, garlic mashers and crispy onions."
Applebee's / applebees.com
Fat (g): 39
Calories: 820
Sugar (g): 74
Sodium (mg): 460
"Yummy vanilla ice cream with tons of Oreo cookies blended in. It's like having ice cream and cookies at the same time!"
Applebee's / applebees.com
Fat (g): 39
Calories: 950
Sugar (g): 92
Sodium (mg): 900
"Creamy cheesecake and caramel apples wrapped in a tortilla shell and lightly fried. We roll it in cinnamon sugar and place it on a bed of roasted apples. Served with ice cream and topped with caramel sauce."
Applebee's / applebees.com
Fat (g): 42
Calories: 680
Sugar (g): 9
Sodium (mg): 1,570
"A cheeseburger just like Mom and Dad's, but made for little hands. Pick your choice of steamed broccoli, celery with ranch dressing, applesauce, or french fries to go with it."
Applebee's / applebees.com
Fat (g): 42
Calories: 850
Sugar (g): 20
Sodium (mg): 1,660
"Chopped lettuce tossed with black beans corn salsa, roasted red peppers, tortilla strips, white cheddar and jalapeño dressing, mounded nicely with chimichurri-glazed grilled chicken."
Applebee's / applebees.com
Fat (g): 44
Calories: 1,050
Sugar (g): 18
Sodium (mg): 3,070
"White cheddar mixed with craft beer and roasted garlic creates a savory dip served alongside warm seasoned pretzel sticks that are crispy on the outside and soft on the inside. Comes with honey Dijon mustard sauce."
Applebee's / applebees.com
Fat (g): 46
Calories: 690
Sugar (g): 9
Sodium (mg): 1,750
"Barbecue spice and Sriracha chili lime sauce."
Applebee's / applebees.com
Fat (g): 46
Calories: 1,010
Sugar (g): 11
Sodium (mg): 3,690
"Sour cream queso, salsa verde, fresh jalapeño and rice."
Note: Loaded Brisket Enchiladas are pictured.
Applebee's / applebees.com
Fat (g): 47
Calories: 720
Sugar (g): 21
Sodium (mg): 1,730
"Mixed greens, pickled in-house red onions and cilantro leaves with a house-made champagne vinaigrette."
Applebee's / applebees.com
Fat (g): 49
Calories: 1,030
Sugar (g): 26
Sodium (mg): 3,600
"Cedar-seasoned chicken, cheddar, maple mustard, bacon, grilled Piadini wrap."
Applebee's / applebees.com
Fat (g): 51
Calories: 920
Sugar (g): 9
Sodium (mg): 2,140
"Golden fried and served with a tasty marinara sauce."
Applebee's / applebees.com
Fat (g): 51
Calories: 1,080
Sugar (g): 97
Sodium (mg): 610
"Served with whipped cream."
Applebee's / applebees.com
Fat (g): 52
Calories: 980
Sugar (g): 64
Sodium (mg): 540
"A magnificently moist chocolate cake. Its fudge-filled center will erupt upon first bite! Served with vanilla ice cream and hot fudge."
Applebee's / applebees.com
Fat (g): 57
Calories: 800
Sugar (g): 7
Sodium (mg): 2,110
"Juicy grilled chicken breast over crisp romaine tossed in our garlic Caesar dressing. Topped with challah croutons and our Parmesan cheese blend."
Applebee's / applebees.com
Fat (g): 57
Calories: 890
Sugar (g): 2
Sodium (mg): 4,480
"Choice of honey barbecue, spicy sweet Asian chili, classic or hot buffalo sauce."
Applebee's / applebees.com
Fat (g): 58
Calories: 960
Sugar (g): 14
Sodium (mg): 3,980
"A warm crock of creamy spinach, tender artichokes, and melted Asiago and Parmesan cheeses, with freshly-made spicy chipotle lime salsa and tortilla chips."
Applebee's / applebees.com
Fat (g): 58
Calories: 1,230
Sugar (g): 25
Sodium (mg): 3,430
"A generous portion of succulent shrimp golden fried to crunchy perfection is served with fries, coleslaw and cocktail sauce."
Applebee's / applebees.com
Fat (g): 59
Calories: 970
Sugar (g): 4
Sodium (mg): 2,870
"Chipotle lime chicken, salsa verde, pico."
Applebee's / applebees.com
Fat (g): 60
Calories: 1,010
Sugar (g): 13
Sodium (mg): 2,640
"Pulled pork, ham, bacon, cheddar, crispy onions, signature grill sauce, ciabatta."
Applebee's / applebees.com
Fat (g): 61
Calories: 1,000
Sugar (g): 4
Sodium (mg): 2,490
"Hand-cut USDA Choice top sirloin, salsa verde and pico."
Applebee's / applebees.com
Fat (g): 61
Calories: 1,000
Sugar (g): 23
Sodium (mg): 2,570
"Ground beef, cheddar, onion, pickles, signature sauce."
Applebee's / applebees.com
Fat (g): 62
Calories: 1,080
Sugar (g): 8
Sodium (mg): 2,720
"Stout gravy, garlic mashed potatoes, cheddar, crispy onion."
Applebee's / applebees.com
Fat (g): 62
Calories: 1,140
Sugar (g): 7
Sodium (mg): 3,730
"Topped with Mexi-ranch dressing and jack-cheddar cheese."
Applebee's / applebees.com
Fat (g): 63
Calories: 1,120
Sugar (g): 31
Sodium (mg): 2,520
"Piled high with Virginia ham, shaved turkey, melted cheddar and jack cheeses with applewood-smoked bacon, lettuce, tomato, mayo and a drizzle of our signature honey barbecue. Served on our toasted bakery bread."
Applebee's / applebees.com
Fat (g): 64
Calories: 1,090
Sugar (g): 10
Sodium (mg): 3,710
"Smoky chipotle chicken rolled in a flour tortilla with melted Monterey jack and cheddar cheeses, shredded lettuce and pico de gallo. Served with Mexi-ranch dipping sauce."
Applebee's / applebees.com
Fat (g): 65
Calories: 970
Sugar (g): 8
Sodium (mg): 1,635
"Cheddar cheese and crispy applewood-smoked bacon crown our thick 'n hearty burger on a toasted bakery bun. Served with lettuce, tomato, onion and pickles."
Applebee's / applebees.com
Fat (g): 65.5
Calories: 1,070
Sugar (g): 41
Sodium (mg): 1,830
"A full rack seasoned and slow-cooked to flavorful and tender perfection with your choice of sauce. Served with fries and cole slaw."
Applebee's / applebees.com
Fat (g): 66
Calories: 870
Sugar (g): 2
Sodium (mg): 3,940
"Choice of honey barbecue, spicy sweet Asian chili, classic and hot buffalo or Thai peanut sauce."
Applebee's / applebees.com
Fat (g): 68
Calories: 1,020
Sugar (g): 8
Sodium (mg): 3,040
"Mixed greens, hand-cut USDA Choice top sirloin with chimichurri, corn and black bean salsa, cheddar and crispy tortilla strips with a creamy house-made cilantro ranch dressing."
Applebee's / applebees.com
Fat (g): 69
Calories: 1,130
Sugar (g): 10
Sodium (mg): 2,650
"Montreal steak, American and craft beer cheese, fried jalapeños, peppers and onions, ciabatta."
Applebee's / applebees.com
Fat (g): 70
Calories: 1,080
Sugar (g): 18
Sodium (mg): 2,260
"Seared in: bacon and onion. Piled on: Blue Moon craft beer cheese, white cheddar, maple mustard, sweet and spicy pickles."
Applebee's / applebees.com
Fat (g): 71
Calories: 1,030
Sugar (g): 10
Sodium (mg): 2,010
"Pickles, bacon, onion, signature sauce and American cheese."
Applebee's / applebees.com
Fat (g): 73
Calories: 1,170
Sugar (g): 4
Sodium (mg): 2,780
"An Italian trio of cheeses - mozzarella, provolone and Parmesan - top a rich mix of cavatappi pasta, grilled chicken, bruschetta, fresh basil and Alfredo sauce."
Applebee's / applebees.com
Fat (g): 77
Calories: 1,160
Sugar (g): 51
Sodium (mg): 2,460
"Sriracha chili lime, barbecue bacon ranch and maple-flavored cream cheese sauce."
Applebee's / applebees.com
Fat (g): 78
Calories: 1,580
Sugar (g): 54
Sodium (mg): 3,570
"Honey pepper balances the richness of this dish by giving a sweet and savory flavor to our breaded chicken tenders. They're served atop a mound of our indulgent 4-Cheese Mac & Cheese loaded with applewood-smoked bacon."
Applebee's / applebees.com
Fat (g): 78
Calories: 1,670
Sugar (g): 154
Sodium (mg): 950
"Super moist with chunks of dark chocolate, nuts and hot fudge. Big enough to share, served with two scoops of vanilla ice cream."
Applebee's / applebees.com
Fat (g): 83
Calories: 1,460
Sugar (g): 23
Sodium (mg): 3,380
"Tender, juicy, breaded and downright delicious. Honey Dijon mustard makes it even better. Served with fries and cole slaw."
Applebee's / applebees.com
Fat (g): 84
Calories: 1,190
Sugar (g): 9
Sodium (mg): 2,040
"Bacon in, bacon on, barbecue bacon ranch and cheddar cheese."
Applebee's / applebees.com
Fat (g): 96
Calories: 1,440
Sugar (g): 18
Sodium (mg): 2,680
"Mixed greens, made in-house jalapeño cornbread croutons, tomatoes, cheddar, bacon and green onions with ranch dressing."
Applebee's / applebees.com
Fat (g): 99
Calories: 1,420
Sugar (g): 42
Sodium (mg): 1,530
"Fresh Asian greens tossed in a tasty Oriental vinaigrette and topped with crispy noodles, toasted almonds and golden fried chicken."
Applebee's / applebees.com
Fat (g): 102
Calories: 1,520
Sugar (g): 13
Sodium (mg): 2,180
"Crispy on the outside, tender and delicious on the inside. Cold-water white fish fillets, hand-dipped in a light batter and golden fried. Served with fries, cole slaw and tartar sauce."
Applebee's / applebees.com
Fat (g): 106
Calories: 1,410
Sugar (g): 6
Sodium (mg): 3,240
"Mexi-ranch sauce, bacon, pico de gallo and shredded lettuce in a jack and cheddar quesadilla."
Applebee's / applebees.com
Fat (g): 122
Calories: 1,810
Sugar (g): 15
Sodium (mg): 6,110
"Spicy queso blanco, cheddar, sour cream, pico, fresh jalapeños."
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