Exercise helps to lower anxiety and lessen depression.
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Recreation
- By Wina Sturgeon, Adventure Sports Weekly
- Updated
Forget Zumba. Many former fans are now switching to Tabata.
- Johanna Willett | This Is Tucson
- Updated
Try a new class without paying membership fees.
Local
- By Ashley Powell Arizona Daily Star
Some 20 years after getting the idea for a new kind of workout bike, Tucson native Marko Hansen has brought his Cycle Climber to market — with…
- Kyle Johnson Arizona Daily Star
After watching the movie "300" for the first time, a curious Michael Moseley hopped onto his computer to check out how the actors got in such …
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