The new year often arrives with pressure: resolutions, routines and the expectation to “start strong.” For many navigating stress, aging, fati…
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- Heidi Overman
Quality of life isn’t about perfection—it’s about progress, balance and finding what works for your body.
- Heidi Overman
In my massage practice, the most common request I hear is: “I want a deep tissue massage.”
- Heidi Overman
A common complaint I hear from clients is, “I just can’t move like I used to.” Whether it’s turning their head to check a blind spot, reaching…
- Heidi Overman
Father’s Day is approaching in June, and it’s a perfect opportunity to talk about the often-overlooked topic of men’s self-care. I frequently …
- SAMUEL B. PARKER and DAVID HEATH Richmond Times-Dispatch, Lee Enterprises
- Updated
FBI data from local police departments show that only seven percent of human trafficking offenses led to arrests from 2021 to 2023 — 1,344 arrests for 19,225 reported offenses.
- SAMUEL B. PARKER and DAVID HEATH Richmond Times-Dispatch, Lee Enterprises
- Updated
FBI data from local police departments show that only seven percent of human trafficking offenses led to arrests from 2021 to 2023 — 1,344 arrests for 19,225 reported offenses.
- David Heath, Lee Enterprises Public Service Journalism
- Updated
- 10 min to read
Trafficking cases can be complex, leading some jurisdictions to take shortcuts by arresting or disciplining the women for prostitution, which experts say is punishing the victims without solving the problem.
- David Heath, Lee Enterprises Public Service Journalism
- Updated
- 10 min to read
Trafficking cases can be complex, leading some jurisdictions to take shortcuts by arresting or disciplining the women for prostitution, which experts say is punishing the victims without solving the problem.
- David Heath, Lee Enterprises Public Service Journalism
- Updated
- 8 min to read
A Lee Enterprises investigation found most states fail to protect vulnerable women and few law enforcement agencies punish the owners of the businesses, let alone go after their support networks.
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