The speed of the modern world seems to be perpetually set to turbo, and that can be stressful. Stress can quickly transition from something th…
- Arizona Daily Star
Stress has long been a part of modern life, but recent research suggests concerns about stress are growing. A 2024 study published in the jour…
- Amy Aronsky UnitedHealthcare
The average American adult gets just 6.8 hours of sleep a night, adding up to nearly 2,500 hours a year. Despite spending so much of our lives…
- Sara Moniuszko USA TODAY
- Updated
Catherine O'Hara died from a pulmonary embolism, according to the actress's death certificate. She had been diagnosed with cancer, as well.
A state of sleep is necessary to give the body and mind time to recharge and prepare for the next day. Though such benefits are widely recogni…
- Arizona Daily Star
There’s no shortage of ways for people to give back to their communities. Volunteering, coaching kids’ sports teams and participating in chari…
- Shirley Webster
Our speaker will be Kristina Rico. She works under the Campus Community Relations Committee for the University of Arizona, formerly Banner Alz…
- Arizona Daily Star
- Updated
Cardiopulmonary resuscitation, better known as CPR, is a life-saving technique that can be employed when someone goes into cardiac arrest or i…
- Arizona Daily Star
- Updated
A healthy brain is vital to a healthy body. The brain is responsible for controlling both autonomic functions and somatic nervous responses. S…
