Richard Crislip is the vice president of care delivery, behavioral health at Optum — Arizona.
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- Heidi Overman
Pain often feels like the enemy: something to push through, numb or ignore. What if pain is your body’s language? Many people notice aches tha…
- Irina Zlatogorova
This November and December, join us at DesertView Fitness Center in the Mariposa room, every Wednesday at 4:15 p.m. for a deeply restorative e…
- Shopping content by Dan Sherman, Contributing Writer
- 2 min to read
Affiliate. Beam Dream is a natural nighttime drink that supports deep, restful sleep without leaving you groggy the next morning.
- Heidi Overman
Mother’s Day provides an opportunity to honor and celebrate our mothers. It is a day to shower them with extra affection and gratitude.
- Richard Crislip Optum — Arizona
Stress — we’ve all felt it. Whether it’s juggling work demands, family life, or personal setbacks, stress is a universal experience. While a l…
- Heidi Overman
Stress, anxiety and fatigue are terms that have become increasingly prevalent in our daily lives. These words encapsulate our current experien…
- Dr. Barton Goldsmith
- Updated
This column was co-authored by licensed marriage and family therapist Tracie Tyler.
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- Provided by MBK
- 14 min to read
Affiliate content. In this Nitric Boost Ultra review, we’ll examine the benefits, ingredients, and possible side effects.
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- 12 min to read
Affiliate content. Compare Nerve Recovery and Nerve Fresh to find out which supplement is the better choice for nerve health.
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