A primary care physician says many “healthy” convenience foods may quietly contribute to long-term health problems.
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- Adobe Stock
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Whole grain pasta contains more dietary fiber than traditional pasta.
- Nadia Cantú Arizona Republic
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In Peru, guinea pig — known as cuy — is more than food; it’s a centuries-old tradition tied to family, celebration and culture. While some Phoenix restaurants and markets occasionally offer the dish, high costs and limited availability have made it increasingly difficult to find in Arizona.
Lifestyle
- unbranded - Lifestyle Vertical
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For years, cutting back on red meat has been seen as a smart health move, but new research has added a surprising twist. A recent study publis…
Entertainment
- Future Publishing - Marie Claire - Vertical
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We know protein is important, but are we all actually eating too much? Nutritionist at @jamieoliver HQ, Rozzie, breaks down why protein is ess…
- Adam McCann, WalletHub Financial Writer
Where you live can have a major impact on your health. Some cities encourage wellness by improving access to fresh, nutritious food and recreational spaces. Others focus on keeping health care affordable or maintaining clean, safe parks for residents. When these essential factors are overlooked, maintaining good health becomes much more challenging.
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Tucson, Arizona is the most overweight U.S. city in 2026, according to a new WalletHub study, which compared 100 of the most populated U.S. metro areas across 19 key indicators of weight-related problems. The data set ranges from the share of physically inactive adults to projected obesity rates by 2050 to healthy-food access.
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