If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this content.
You’ve probably read or heard about shilajit supplements. It has become increasingly popular throughout the years thanks to recent claims of various health benefits shilajit offers.
There’s lots to consider when it comes to deciding which company is worth your time, and with so many different brands telling you that their product is the best, facts quickly become lost and confused in a sea of marketing jargon. This article helps simplify the process, and takes into consideration different customer perspectives to provide a wide array of excellent choices. No matter what’s made you take a look into shilajit supplements, you’ll find the best option available in this list.
People are also reading…
Without further adieu let’s jump straight into things:
The Best Shilajit Brands
The Best Shilajit Gummies - Elm and Rye
The Best Shilajit Resin - Nootrum
The Best Liquid - Pure Himalayan Shilajit Sun Dried
The Best for Testosterone - Nugenix Total T-Maxx
The Best Tablets - Pür Shilajit
The Best Shilajit Gummies - Elm and Rye
While efficacy is of course a large selling point of supplements, one thing some suppliers forget to take into account is the convenience factor, and that’s what’s won us over with Elm & Rye’s gummy offering. They’ve even included extras such as Ashwagandha, which they claim improves energy, calmness, and testosterone levels, Rhodiola extract that may help reduce stress and fatigue, and Holy Basil for anxiety and immune support.
The best part about all of this is how it avoids an often disliked earthy flavor that is associated with shilajit supplements, instead providing a flavorful gummy. There may be stronger single doses of shilajit available, but this comes in a complete, convenient package, and it comes highly recommended.
The Best Shilajit Brand for Resin - Nootrum
When it comes to purity, no one comes close to Nootrum, and their shilajit resin is another example of excellence in their catalogue of mushroom supplements. They always strive to be the best when it comes to standardised extracts, and their resin is no different, offering a whopping 85% fulvic acid concentrate, which beats out the industry standard of 75%. This means you may get better results, with an improved purity thanks to their triple testing procedure, which ensures that their supplements are completely free of heavy metals.
They’ve also managed to standardise for Di-Benzo-Alpha-Pyrones, an often overlooked compound in shilajit. Right now is the time to buy, as they recently improved their package from 20g to 25g, without any change in the price.
The Best Liquid Shilajit - Pure Himalayan Shilajit Sun Dried
One thing that stands true is that a company with a focused product line has a better chance of being great than those who try to offer a little bit of everything. Pure Himalayan Shilajit is an example of this, as the company's product line is entirely made up of shilajit supplements. What stands out as best is their impressive liquid, as it’s gently processed by being filtered and simply allowing it to dry out at ambient temperatures. This helps to preserve important compounds such as fulvic acid, making it potentially a highly bioavailable option.
The taste can be quite intense. Some prefer this and would opt to simply have the drops directly, but for those who would rather a softer approach, adding the drops into your morning coffee is an option, and makes the flavor more a lot more agreeable.
The Best for Testosterone - Nugenix Total T-Maxx
While this isn’t a pure shilajit supplement, it’s a testosterone supplement with 500 mg of purified shilajit extract. Many people are looking to improve their testosterone in order to improve energy, focus, strength and stamina, and as such testosterone supplements are very popular. Nugenix offers a complete blend, with ingredients such as Ashwagandha and Fenugreek extracts. This is paired with ingredients such as Ginseng and Maca Root that some claim improve blood flow and libido. It’s still a good way to add Shilajit into your supplement rotation while focusing on increased testosterone and the many potential benefits that it may provide.
The Best Tablets - Pür Shilajit
A lot of the time, tablets are a replacement for shilajit powder, which isn’t the best vehicle for retaining important shilajit compounds such as fulvic acid. Pür has taken a different approach, instead offering a pure resin tablet. This helps avoid the taste of shilajit, which can put some people off, and offers better quality than the powdered capsules. The only catch here is that as a hardened tablet form, it can take longer to absorb. If you’re looking to avoid the flavor and don’t like gummy supplements, this is a good option and is still one of the best offerings for a pure shilajit supplement.
What to Look Out For When Purchasing Shilajit Supplements
Authenticity and Purity
When purchasing shilajit supplements, the first and most important factor to consider is authenticity. Shilajit is a natural substance found primarily in the Himalayan and Tibetan mountain ranges, and it has become highly sought after. However, due to its increasing popularity, there may be many counterfeit or adulterated products in the market. Authentic shilajit is dark brown or black and has a sticky resin-like consistency. It should not contain any additives, preservatives, or artificial coloring. Always buy from reputable brands or sellers who source their shilajit from trusted regions known for high-quality, unadulterated products.
Third-Party Testing
Third-party testing is essential to ensure the purity and quality of shilajit supplements. Independent lab testing can confirm the absence of contaminants such as heavy metals, pesticides, or other harmful substances. It also verifies the potency of the product. Always check if the manufacturer provides certificates of analysis or lab results to prove their claims. This transparency indicates that the company is committed to quality and consumer safety.
Dosage and Concentration
Shilajit supplements come in various forms such as powder, resin, capsules, or liquid. The concentration of active compounds like fulvic acid and humic acid varies from product to product, and understanding the dosage is important for effectiveness. Look for supplements that clearly state the concentration of these key compounds, as they are primarily responsible for the health benefits. Additionally, ensure that the recommended dosage aligns with your personal health needs and that it falls within the safe usage guidelines.
Reviews and Reputation
Customer reviews and the reputation of the brand can provide valuable insight into the quality of the product. Genuine feedback from other users can highlight the effectiveness and any potential side effects of the supplement. However, be cautious of biased or fake reviews. Try to find reviews on independent platforms or websites that focus on product testing and analysis. A well-established brand with a history of positive feedback is often a reliable choice.
Price vs. Quality
While it may be tempting to purchase a low-cost shilajit supplement, it’s essential to remember that quality often comes at a price. Higher-quality shilajit supplements, although more expensive, tend to be more potent and free from harmful additives. It’s important to balance cost and quality when making your purchase, ensuring that you are getting a genuine product with a sufficient concentration of active compounds.
Frequently Asked Questions
What are the health benefits of shilajit?
Shilajit is believed to offer a wide range of health benefits. It is commonly used to boost energy levels, enhance mental clarity, and improve physical stamina. It is also used to support immune function, promote healthy aging, and improve cognitive health. Some studies suggest that it may help manage conditions like chronic fatigue, inflammation, and stress. However, it is important to note that while many people experience positive results, more scientific research is needed to fully substantiate some of these claims.
Are there any side effects of taking shilajit?
Shilajit is generally considered safe when taken in moderate doses. However, as with any supplement, there may be some potential side effects, particularly if consumed in excess. Common side effects include dizziness, increased heart rate, or digestive upset. People with underlying medical conditions, such as heart disease, should consult a healthcare professional before using shilajit. It’s also important to ensure the shilajit you are using is pure and free from contaminants like heavy metals, which could pose health risks.
How do I know if shilajit is authentic?
Authentic shilajit is a dark brown or black resin with a sticky consistency. It should have a distinct earthy smell and should not contain any additives, preservatives, or artificial colors. To ensure you are purchasing pure shilajit, always buy from reputable sources, and check if the manufacturer provides certifications or third-party lab test results to confirm the authenticity and purity of the product.
How do I store Shilajit supplements?
Shilajit should be stored in a cool, dry place away from direct sunlight and moisture to maintain its potency. If you are using resin or liquid forms, ensure that they are kept in airtight containers to prevent exposure to air, which can cause degradation. Always check the expiration date of your supplement to ensure its freshness and effectiveness.
How long does it take to see results from Shilajit?
The time it takes to experience the benefits of shilajit can vary from person to person, depending on factors such as dosage, frequency of use, and individual health conditions. Some users may notice an increase in energy or stamina within a few days, while others may need several weeks of consistent use to see significant improvements. Patience and regular use are key to experiencing the full range of benefits that shilajit has to offer.
Summary
There’s plenty of choices of shilajit supplements, depending on what you’re prioritizing, such as Elm & Rye’s gummies providing a convenient and fully dosed option, or Nootrum and their standardised extracts providing outstanding purity. There’s also Pure Himalayan Shilajit’s liquid option giving you bioavailability, Pür providing a hardened tablet to help you avoid the taste, and Nugenix offering a potential testosterone booster with shilajit included.
